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  7. Kettlebells for Combat Athletes: Alternating Cleans and Press Variations

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  12. Kettlebells for Combat Athletes: Towel Swing #masterphil #kettlebell #philross #bodybellmethod

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  13. Kettlebells for Combat Athletes: Hand to Hand Swings

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  14. Kettlebells for Combat Athletes: Hand 2 Hand Swing #masterphil #kettlebell #philross #bodybellmethod

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