1 year agoGet ready to unlock those tight hamstrings! #yoga #hamstringstretch #flexibility #stretchingYoga With Stephanie
1 year agoChallenging Twisty Yoga Flow for Increased Flexibility and Calmness #yoga #yogaflow #twisty #calmYoga With Stephanie
1 year agoStretch Your Full Back In Seconds #backstretch #yoga #backstretching #yogawheel #heartopener #moveYoga With Stephanie
1 year agoHamstring Stretching Mistakes #yoga #hamstringstretch #legstretch #yogaforhamstrings #motivationYoga With Stephanie
1 year agoGentle Yoga for Back Pain #yoga #backpain #yogaforbackpainrelief #gentle #relaxation #flexibilityYoga With Stephanie
1 year agoHip Openers Be Like #yoga #hips #openhips #hipflexibility #yogaflow #yogapractice #yogaeverydamndayYoga With Stephanie
1 year agoShoulder Openers Using a Wheel #yoga #yogawheel #backstretch #shoulderstretch #shoulderopening #doitYoga With Stephanie
1 year agoGetting the Step Through Correct #yoga #yogaposes #howto #stepthrough #highplank #motivation #helpYoga With Stephanie