1. Hamstring Stretching Mistakes #yoga #hamstringstretch #legstretch #yogaforhamstrings #motivation

    Hamstring Stretching Mistakes #yoga #hamstringstretch #legstretch #yogaforhamstrings #motivation

    98
  2. Challenging Twisty Yoga Flow for Increased Flexibility and Calmness #yoga #yogaflow #twisty #calm

    Challenging Twisty Yoga Flow for Increased Flexibility and Calmness #yoga #yogaflow #twisty #calm

    6
    0
    92
  3. Stretch Your Full Back In Seconds #backstretch #yoga #backstretching #yogawheel #heartopener #move

    Stretch Your Full Back In Seconds #backstretch #yoga #backstretching #yogawheel #heartopener #move

    2
    0
    105
  4. Get ready to unlock those tight hamstrings! #yoga #hamstringstretch #flexibility #stretching

    Get ready to unlock those tight hamstrings! #yoga #hamstringstretch #flexibility #stretching

    61
  5. come stretch with me! #stretchyoga #yoga #yogaflow #yogawithstephanie

    come stretch with me! #stretchyoga #yoga #yogaflow #yogawithstephanie

    260
  6. Gentle Yoga for Back Pain #yoga #backpain #yogaforbackpainrelief #gentle #relaxation #flexibility

    Gentle Yoga for Back Pain #yoga #backpain #yogaforbackpainrelief #gentle #relaxation #flexibility

    78
  7. Hip Openers Be Like #yoga #hips #openhips #hipflexibility #yogaflow #yogapractice #yogaeverydamnday

    Hip Openers Be Like #yoga #hips #openhips #hipflexibility #yogaflow #yogapractice #yogaeverydamnday

    59
  8. Shoulder Openers Using a Wheel #yoga #yogawheel #backstretch #shoulderstretch #shoulderopening #doit

    Shoulder Openers Using a Wheel #yoga #yogawheel #backstretch #shoulderstretch #shoulderopening #doit

    63
  9. Getting the Step Through Correct #yoga #yogaposes #howto #stepthrough #highplank #motivation #help

    Getting the Step Through Correct #yoga #yogaposes #howto #stepthrough #highplank #motivation #help

    40
  10. “FlexFlow: Yoga Stretching Made Easy”

    “FlexFlow: Yoga Stretching Made Easy”

    26