7 months ago
The Basics Part 5: Pistol Squat
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7 months ago
The Basics Part 6: Tricep Push-UPS
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6 months ago
My Calisthenics Training App
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8 months ago
The Basics Part 1: Pseudo Planche Lean
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10 months ago
3 Year Calisthenics Transformation #natural #calisthenics #onepunchman
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8 months ago
The Basics Part 2: Frog Stand/Crow Pose
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11 months ago
save your knees with this exercise
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8 months ago
The Basics Part 3: Elbow Lever
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7 months ago
The Basics Part 4: L-Sit
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11 months ago
How to Start Calisthenics - Beginner Routine at the End
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11 months ago
Calisthenics STRENGTH Secrets: The Scapula
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11 months ago
How to Work Legs in Calisthenics #shorts #shortsfeed
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11 months ago
Perfect Calisthenics Hybrid Leg Day 💯🙌🏾 #calisthenics
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9 months ago
This is what Consistency Looks Like | Calisthenics MV
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8 months ago
Calisthenics for Women: Can Girls do Calisthenics?
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9 months ago
What I did to Start Calisthenics at Home!
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9 months ago
Learn these skills your First Year in Calisthenics!
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11 months ago
middle split exercise
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11 months ago
Bodyweight Hamstrings - Level 1 - 4 #shorts #hamstrings
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11 months ago
I taught you to Kickback, now you never stay lying down #shorts #shortsfeed
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9 months ago
10 Exercises for a Deeper & Stronger Squat!
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11 months ago
Do you prefer kicking up or kicking back? #shorts
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10 months ago
✅Perfect Ab Workout #shorts
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10 months ago
How to Kip Up #shorts #shortsfeed
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11 months ago
5 Moves to Unlock your Hips
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