1. Master your mind and conquer the cold with the three secrets of the Wim Hof Method #coldexposure

    Master your mind and conquer the cold with the three secrets of the Wim Hof Method #coldexposure

    38
  2. Brown Fat isn’t the miracle tissue we want it to be…#coldexposure

    Brown Fat isn’t the miracle tissue we want it to be…#coldexposure

    31
  3. Extreme Cold Plunging OR Community Cold Therapy

    Extreme Cold Plunging OR Community Cold Therapy

    19
  4. Deliberate Cold Exposure For Stress & Anxiety

    Deliberate Cold Exposure For Stress & Anxiety

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    55
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  5. Wim Hof blew my mind. Then this happened . . . #wimhof

    Wim Hof blew my mind. Then this happened . . . #wimhof

    49
  6. Semen Retention Journal: YOU BETTER NOT BE JERKING OFF!

    Semen Retention Journal: YOU BETTER NOT BE JERKING OFF!

    33
  7. Snow blowing Like Wim Hof #wimhof #fitness #snow #coldexposure #freezingcold #winter

    Snow blowing Like Wim Hof #wimhof #fitness #snow #coldexposure #freezingcold #winter

    2
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    5
  8. I tried Wim Hof cold exposure for 7 days #wimhof #coldexposure #shorts

    I tried Wim Hof cold exposure for 7 days #wimhof #coldexposure #shorts

    6
  9. Ep.1 submerging my warm body in freezing water #coldplunge

    Ep.1 submerging my warm body in freezing water #coldplunge

    3
  10. Breathwork and cold exposure saved me from drowning. #whitewater

    Breathwork and cold exposure saved me from drowning. #whitewater

    30
  11. The amazing benefit of cold exposure you didn't know!

    The amazing benefit of cold exposure you didn't know!

    2
  12. Winter Run February 2nd 2022, 12k bare chest at -6 °C= 20 °F in Montréal, Québec

    Winter Run February 2nd 2022, 12k bare chest at -6 °C= 20 °F in Montréal, Québec

    11