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TOP and BOTTOM of Foot BUMPS & LUMPS
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What's That Huge Lump On Top Of The Foot?
Dr. Tom Biernacki
THE MOST COMMON Bump on Top of the Foot!
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Lump On The Side Of Your Foot? Here's What It Could Be!
Dr. Tom Biernacki![What is a Bunion? [What causes bunions & How to get rid of bunions!]](https://1a-1791.com/video/s8/1/k/q/J/q/kqJql.oq1b.2-small-What-is-a-Bunion-What-cause.jpg)
What is a Bunion? [What causes bunions & How to get rid of bunions!]
Dr. Tom Biernacki![Hallux Limitus & Hallux Rigidus Surgery [Cheilectomy vs Fusion]](https://1a-1791.com/video/s8/1/h/X/x/p/hXxpl.oq1b.2-small-Hallux-Limitus-and-Hallux-R.jpg)
Hallux Limitus & Hallux Rigidus Surgery [Cheilectomy vs Fusion]
Dr. Tom Biernacki![How to STRETCH Feet [ massage roller stick, self care]](https://1a-1791.com/video/s8/1/c/j/w/3/cjw3m.oq1b.2-small-How-to-STRETCH-Feet-massage.jpg)
How to STRETCH Feet [ massage roller stick, self care]
Dr. Tom Biernacki
2 Simple Stretches / Exercises to Fix Plantar Fasciitis – Dr.Berg
Dr. Eric Berg![Hallux rigidus vs. hallux limitus? [Arthritis in big toe treatment]](https://1a-1791.com/video/s8/1/5/W/x/p/5Wxpl.oq1b.2-small-Hallux-rigidus-vs.-hallux-l.jpg)
Hallux rigidus vs. hallux limitus? [Arthritis in big toe treatment]
Dr. Tom Biernacki![What Causes Bunions? [What is a bunion & How Do You Get Bunions?]](https://1a-1791.com/video/s8/1/v/f/h/t/vfhtl.oq1b.2-small-What-Causes-Bunions-What-is.jpg)
What Causes Bunions? [What is a bunion & How Do You Get Bunions?]
Dr. Tom Biernacki![What is Turf Toe Injury? [What does turf toe look like & How long?]](https://1a-1791.com/video/s8/1/j/r/6/r/jr6rl.oq1b.2-small-What-is-Turf-Toe-Injury-Wha.jpg)
What is Turf Toe Injury? [What does turf toe look like & How long?]
Dr. Tom Biernacki![Do Bunion Correctors Work? [How to shrink bunions naturally!]](https://1a-1791.com/video/s8/1/M/w/X/r/MwXrl.oq1b.2-small-Do-Bunion-Correctors-Work-H.jpg)
Do Bunion Correctors Work? [How to shrink bunions naturally!]
Dr. Tom Biernacki![Why does my big toe hurt or go numb? [What is sesamoiditis vs gout]](https://1a-1791.com/video/s8/1/r/m/_/q/rm_ql.oq1b.2-small-Why-does-my-big-toe-hurt-or.jpg)
Why does my big toe hurt or go numb? [What is sesamoiditis vs gout]
Dr. Tom Biernacki![Sesamoiditis Taping [Best sesamoiditis treatment & tape sesamoiditis]](https://1a-1791.com/video/s8/1/_/c/z/s/_czsl.oq1b.2-small-Sesamoiditis-Taping-Best-se.jpg)
Sesamoiditis Taping [Best sesamoiditis treatment & tape sesamoiditis]
Dr. Tom Biernacki![What is Sesamoiditis? [Sesamoiditis, Taping, Treatment, Exercises]](https://1a-1791.com/video/s8/1/m/X/9/s/mX9sl.oq1b.2-small-What-is-Sesamoiditis-Sesamo.jpg)
What is Sesamoiditis? [Sesamoiditis, Taping, Treatment, Exercises]
Dr. Tom Biernacki![Do bunion correctors work? [How I cured my bunions naturally?]](https://1a-1791.com/video/s8/1/h/D/5/p/hD5pl.oq1b.2-small-Do-bunion-correctors-work-H.jpg)
Do bunion correctors work? [How I cured my bunions naturally?]
Dr. Tom Biernacki![What Does plantar fasciitis feel like? [Fasciitis or Heel Spur?]](https://1a-1791.com/video/s8/1/y/L/A/s/yLAsl.oq1b.2-small-What-Does-plantar-fasciitis.jpg)
What Does plantar fasciitis feel like? [Fasciitis or Heel Spur?]
Dr. Tom Biernacki
How long does plantar fasciitis last? Does plantar fasciitis go away?
Dr. Tom Biernacki![How to tell if sprained foot or broken foot [Sprained ankle vs broken]](https://1a-1791.com/video/s8/1/d/8/g/k/d8gkm.oq1b.2-small-How-to-tell-if-sprained-foo.jpg)
How to tell if sprained foot or broken foot [Sprained ankle vs broken]
Dr. Tom Biernacki![How to Fix Flat Feet? [Symptoms, Insoles, Arch Support & Best Shoes]](https://1a-1791.com/video/s8/1/R/t/a/2/Rta2k.oq1b.2-small-How-to-Fix-Flat-Feet-Sympto.jpg)
How to Fix Flat Feet? [Symptoms, Insoles, Arch Support & Best Shoes]
Dr. Tom Biernacki
Foot & Ankle Strengthening Exercises: GET STRONG ANKLES!
Dr. Tom Biernacki
Top 6 Heel Pain Causes & Why Does My Heel Hurt?
Dr. Tom Biernacki![What not to do with plantar fasciitis? [What is plantar fasciitis?]](https://1a-1791.com/video/s8/1/l/g/S/3/lgS3k.oq1b.2-small-What-not-to-do-with-plantar.jpg)
What not to do with plantar fasciitis? [What is plantar fasciitis?]
Dr. Tom Biernacki