1. Get stronger pull-ups #shorts #calisthenics #bodyweight #workout #fyp #short #fypシ #pullups

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  6. Scapular work. Great way to keep away from common injuries Using @ifast_sports rack

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  11. Scapular work. Great way to keep away from common injuries Using @ifast_sports rack

    Scapular work. Great way to keep away from common injuries Using @ifast_sports rack

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  14. Fashion designer Anne Namba combines determined drive with CrossFit

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