1. Working on middle splits & want to become more flexible?

    Working on middle splits & want to become more flexible?

    18
  2. How to do Cossacks squat stretches for the better middle splits. Follow along stretching

    How to do Cossacks squat stretches for the better middle splits. Follow along stretching

    132
  3. How to Do the Splits

    How to Do the Splits

    85
  4. Fitness Motivation - Splits & Stretch

    Fitness Motivation - Splits & Stretch

    26
  5. Stretching and Gymnastics — Splits and Middle Splits

    Stretching and Gymnastics — Splits and Middle Splits

    50
  6. Middle split stretches _ Gymnastics Real Time _ Relaxation & Full Body Stretch _ Contortion Workout

    Middle split stretches _ Gymnastics Real Time _ Relaxation & Full Body Stretch _ Contortion Workout

    2
    0
    393
  7. Repeat these leg split stretching exercises 1000 times.

    Repeat these leg split stretching exercises 1000 times.

    70
  8. Yoga splits, stretching exercises, gymnastics, and contortion are all part of the training.

    Yoga splits, stretching exercises, gymnastics, and contortion are all part of the training.

    168
    1