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  1. Michael Allen talks about what Sunday Fun day means #bjj #jiujitsu #bjjlifestyle .

    Michael Allen talks about what Sunday Fun day means #bjj #jiujitsu #bjjlifestyle .

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  3. Another Variation to set up your "TRIANGLE SUBMISSION" #bjj #jiujitsu #bjjlifestyle

    Another Variation to set up your "TRIANGLE SUBMISSION" #bjj #jiujitsu #bjjlifestyle

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  4. #bjj4life_#bjjmotivation_#bjjkids_#bjj_#bjjlife_#brazilianjiujitsu_#brazil_#jiujitsu

    #bjj4life_#bjjmotivation_#bjjkids_#bjj_#bjjlife_#brazilianjiujitsu_#brazil_#jiujitsu

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  5. #bjj4life_#bjjmotivation_#bjjkids_#bjj_#bjjlife_#brazilianjiujitsu_#brazil_#jiujitsu_UFC MMA

    #bjj4life_#bjjmotivation_#bjjkids_#bjj_#bjjlife_#brazilianjiujitsu_#brazil_#jiujitsu_UFC MMA

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  7. How often do you train your takedown skills? #bjj #jiujitsu #bjjlifestyle

    How often do you train your takedown skills? #bjj #jiujitsu #bjjlifestyle

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  8. Harai Goshi creates openings for attacks #judo #jiujitsu #alaska

    Harai Goshi creates openings for attacks #judo #jiujitsu #alaska

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  9. Mount Self - Defense escape 😮#bjj #jiujitsu #bjjlifestyle

    Mount Self - Defense escape 😮#bjj #jiujitsu #bjjlifestyle

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  11. Effective way to Spider Guard Sweep #bjj #jiujitsu #bjjlifestyle

    Effective way to Spider Guard Sweep #bjj #jiujitsu #bjjlifestyle

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  12. Armlock attack from close guard 😮 #bjj #jiujitsu #bjjlifestyle

    Armlock attack from close guard 😮 #bjj #jiujitsu #bjjlifestyle

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  15. Easy way to learn De-ashi-barai 😮 #bjj #jiujitsu #bjjlifestyle

    Easy way to learn De-ashi-barai 😮 #bjj #jiujitsu #bjjlifestyle

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  18. Work your balance, grip on human tree #bjj #jiujitsu #bjjlifestyle

    Work your balance, grip on human tree #bjj #jiujitsu #bjjlifestyle

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  22. Do you guys like my new Gi and Rash guard apparel for my new gym? #bjj #jiujitsu #bjjlifestyle

    Do you guys like my new Gi and Rash guard apparel for my new gym? #bjj #jiujitsu #bjjlifestyle

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