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  4. Exercise Technique #2: Medicine Ball Rot Slam

    Exercise Technique #2: Medicine Ball Rot Slam

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  6. Flexed Arm Path vs. Extended Arm Path ⚾💪

    Flexed Arm Path vs. Extended Arm Path ⚾💪

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  9. Astronomers Baffled by Ancient Galaxy That Mirrors Modern Milky Way

    Astronomers Baffled by Ancient Galaxy That Mirrors Modern Milky Way

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  10. trapezius and serratus anterior muscles

    trapezius and serratus anterior muscles

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  12. Functional Mobility Movement #1: Medicine Ball 180 Degree Rotations

    Functional Mobility Movement #1: Medicine Ball 180 Degree Rotations

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  14. US Sends Infantry Unit To Base Just Miles Away From Russian Border In Estonia

    US Sends Infantry Unit To Base Just Miles Away From Russian Border In Estonia

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  15. Technique Tuesday: (Landmine Rotation & Plyometric Press)

    Technique Tuesday: (Landmine Rotation & Plyometric Press)

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  18. Interview for Colonel James McCandless, commander of the 174th Air Defense Artillery Brigade

    Interview for Colonel James McCandless, commander of the 174th Air Defense Artillery Brigade

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  22. Implosion Motor Test Run

    Implosion Motor Test Run

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  23. Exercise Technique #2: Medicine Ball Rotation Slam

    Exercise Technique #2: Medicine Ball Rotation Slam

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