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  1. Drew Baye. "At that point, stop" -adding more work will not increase the effectiveness of stimulus

    Drew Baye. "At that point, stop" -adding more work will not increase the effectiveness of stimulus

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  2. KEN SIKARIS a | Without CHOLESTEROL: -cells fall apart -NO VITAMIN D from sun

    KEN SIKARIS a | Without CHOLESTEROL: -cells fall apart -NO VITAMIN D from sun

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  3. KEN SIKARIS b | Big, buoyant LDL? healthy heart SMALL, DENSE LDL: heart disease risk UP 4x

    KEN SIKARIS b | Big, buoyant LDL? healthy heart SMALL, DENSE LDL: heart disease risk UP 4x

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  4. KEN SIKARIS d | STUDIES: lowest carb= -lowest triglycerides -lowest small, dense LDL -highest HDL

    KEN SIKARIS d | STUDIES: lowest carb= -lowest triglycerides -lowest small, dense LDL -highest HDL

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  5. NADIR ALI f” | POOR METABOLISM? Go low carb & low animal fat; high animal protein

    NADIR ALI f” | POOR METABOLISM? Go low carb & low animal fat; high animal protein

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  6. PAUL MASON a- | “Your doctor may be unaware of corruption in ‘expert-reviews’

    PAUL MASON a- | “Your doctor may be unaware of corruption in ‘expert-reviews’

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  7. JEFF VOLEK a | Adipose to brain fuel…ketone pathway found 50 years ago!

    JEFF VOLEK a | Adipose to brain fuel…ketone pathway found 50 years ago!

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  8. MICHAEL HORLICK 2 | Kids: low vitamin D: CAVITIES #1 childhood disease!

    MICHAEL HORLICK 2 | Kids: low vitamin D: CAVITIES #1 childhood disease!

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  9. Dr Don Layman ||| NEED 9 AMINO ACIDS to stimulate mTOR...Plant proteins are always limiting #shorts

    Dr Don Layman ||| NEED 9 AMINO ACIDS to stimulate mTOR...Plant proteins are always limiting #shorts

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  10. DREW BAYE 2 | BASIC START: 2 lower body; 2 push; 2 pull; neck; calf; ab; wrist

    DREW BAYE 2 | BASIC START: 2 lower body; 2 push; 2 pull; neck; calf; ab; wrist

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  11. ANTHONY CHAFFEE j | LOW CARB RUNNERS: Better VO2max level & equal glycogen

    ANTHONY CHAFFEE j | LOW CARB RUNNERS: Better VO2max level & equal glycogen

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  12. GABRIELLE LYON b | MUSCLE! secretes interleukin6 & DBNF: better memory!

    GABRIELLE LYON b | MUSCLE! secretes interleukin6 & DBNF: better memory!

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  13. PAUL SALADINO 7 | Nutritionists; health bodies have discredited dieting…their diets DO NOT WORK

    PAUL SALADINO 7 | Nutritionists; health bodies have discredited dieting…their diets DO NOT WORK

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  14. BEN BIKMAN 8 | INTERMITTENT FASTING: end with smart meal!

    BEN BIKMAN 8 | INTERMITTENT FASTING: end with smart meal!

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  15. ELLIOT OVERTON 2 | OXALATE PROVIDE HOUSING FOR E. COLI: Low oxalate diet & magnesium citrate HELPS

    ELLIOT OVERTON 2 | OXALATE PROVIDE HOUSING FOR E. COLI: Low oxalate diet & magnesium citrate HELPS

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  16. DR PAUL SALADINO 1 | Depression, fatigue, tinnitus, vertigo… consider MOLD as root cause

    DR PAUL SALADINO 1 | Depression, fatigue, tinnitus, vertigo… consider MOLD as root cause

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  17. Shawn Baker 2 | Glioblastoma tumors shrink & remain inactive on keto/carnivore diet

    Shawn Baker 2 | Glioblastoma tumors shrink & remain inactive on keto/carnivore diet

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  18. ERIC WESTMAN 1 | LOW CARB; KETO effective since 1863! Low fat debacle in 1970’s caused lots of pain

    ERIC WESTMAN 1 | LOW CARB; KETO effective since 1863! Low fat debacle in 1970’s caused lots of pain

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  19. Ted Naiman: Type 2 diabetes is 100% preventable:avoid energy toxicity

    Ted Naiman: Type 2 diabetes is 100% preventable:avoid energy toxicity

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  20. SIMPLE NOTE TO TRAINER: Protein for nutrients & satiety, fas loss, muscle gain

    SIMPLE NOTE TO TRAINER: Protein for nutrients & satiety, fas loss, muscle gain

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  21. Seed oils & carbs are NOT THE RIGHT HUMAN PERFORMANCE FUELS #shorts

    Seed oils & carbs are NOT THE RIGHT HUMAN PERFORMANCE FUELS #shorts

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  22. DietDoctor: Time restricted eating can help us remain free of chronic disease

    DietDoctor: Time restricted eating can help us remain free of chronic disease

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  23. STRONG PARENTING IS NOT LOUDER…but giving the gift of honesty & clarity

    STRONG PARENTING IS NOT LOUDER…but giving the gift of honesty & clarity

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  24. BEN BIKMAN a- | STUDIES: eat less saturated fat: Lower testosterone; Lower sperm production

    BEN BIKMAN a- | STUDIES: eat less saturated fat: Lower testosterone; Lower sperm production

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  25. STEVEN LIN 5 | KIDS: GNAW ON RAW FOODS like ancestors to develop musculoskeletal jaw bone joint

    STEVEN LIN 5 | KIDS: GNAW ON RAW FOODS like ancestors to develop musculoskeletal jaw bone joint

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