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  2. Arms, Chest and Shoulders... Front-to-Side Planks!

    Arms, Chest and Shoulders... Front-to-Side Planks!

    8
  5. Push-ups to build the chest, Shoulders and triceps

    Push-ups to build the chest, Shoulders and triceps

    17
    3
    4
  6. Workout with me at home | Getting healthy after a miscarriage

    Workout with me at home | Getting healthy after a miscarriage

    2
  7. Exercise Technique #17 Bodyweight: staggered push-up on balance bars

    Exercise Technique #17 Bodyweight: staggered push-up on balance bars

    11
    2
    22
  8. WOD 7/5/2021 Tuff Luv CrossFit

    WOD 7/5/2021 Tuff Luv CrossFit

    45
    15
    26
  9. 10 Minute Fat Burning Home Workout Routine | Do this every day!

    10 Minute Fat Burning Home Workout Routine | Do this every day!

    13
  11. Arms, Chest and Shoulders... Isometric Wipers!

    Arms, Chest and Shoulders... Isometric Wipers!

    6
  14. WOD 6/23/2021 Tuff Luv CrossFit

    WOD 6/23/2021 Tuff Luv CrossFit

    17
    6
    19
  18. Working the Shoulders, Arms and Chest... Dynamic Planks!!

    Working the Shoulders, Arms and Chest... Dynamic Planks!!

    9
    1
  20. Exercise Technique #4 Bodyweight: PB Pushup to sprawl & Up

    Exercise Technique #4 Bodyweight: PB Pushup to sprawl & Up

    44
    13
    66
  21. WOD 7/24/2021 Tuff Luv CrossFit

    WOD 7/24/2021 Tuff Luv CrossFit

    92
    16
    22
  23. Arms, Chest and Shoulders... Downward Dog!

    Arms, Chest and Shoulders... Downward Dog!

    11
    1