1 year agoLoop Band Bicep Curl Tutorial with Laila: Strengthen Your Arms at HomeWelcome to Laila's YouTube channel!
1 year agoDumbbell Deltoid Front Raise - Shoulder Exercise Tutorial with LailaWelcome to Laila's YouTube channel!
1 year agoMastering the Bench Step Back Lunge: A Comprehensive Guide by Laila for Effective Leg WorkoutWelcome to Laila's YouTube channel!
1 year agoHow to Properly Perform Cable Shoulder Press: A Step-by-Step GuideWelcome to Laila's YouTube channel!
1 year agoHow to Perform Barbell Narrow Grip Bent Over Rows | Ultimate GuideWelcome to Laila's YouTube channel!
1 year agoTransform Your Shoulders with Dumbbell Around the World Exercise - A Women's GuideWelcome to Laila's YouTube channel!
1 year agoKettle bell Deadlift to Goblet Squat Combo: Step-by-Step Workout GuideWelcome to Laila's YouTube channel!
1 year agoPerfect Your Form: Women's Guide to Wide Chest Press with a FlyWelcome to Laila's YouTube channel!
1 year agoCrunch Twist Punch with Leg Extension for Toned Abs and Legs - Women's Workout TutorialWelcome to Laila's YouTube channel!
1 year agoDumbbell Swing Lat Skier for Stronger Back Muscles (Women/Ladies)Welcome to Laila's YouTube channel!
1 year agoSculpt Your Lower Body with Back Toe Single Squat and Side Step - Women's Workout TutorialWelcome to Laila's YouTube channel!
1 year agoTube Band Kneeling Triceps Kickback: Step-by-Step Workout GuideWelcome to Laila's YouTube channel!
1 year agoCable Abduction - How to Do an Outer Thigh Cable Exercise - Tutorial for WomenWelcome to Laila's YouTube channel!
1 year agoBarbell Toes Elevated Deadlift - Increase Your Strength and MobilityWelcome to Laila's YouTube channel!
1 year agoSplit Lunge Front Foot Hops: Get Explosive Results with a Step-by-Step GuideWelcome to Laila's YouTube channel!
1 year agoBench Alternating Plyometric Toe Taps for a Low-Impact Cardio WorkoutWelcome to Laila's YouTube channel!