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  1. ANTHONY CHAFFEE 2 | Difficult to eat too much FAT: bile controls amount

    ANTHONY CHAFFEE 2 | Difficult to eat too much FAT: bile controls amount

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  2. KEN SIKARIS 5 | TRIGLYCERIDE LEVEL Varies often…so: total cholesterol/HDL is best metric of risk

    KEN SIKARIS 5 | TRIGLYCERIDE LEVEL Varies often…so: total cholesterol/HDL is best metric of risk

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  3. MIKE MENTZER c | 2 sets is not just linear unit increase…it DOUBLES VOLUME & INROAD RECOVERY

    MIKE MENTZER c | 2 sets is not just linear unit increase…it DOUBLES VOLUME & INROAD RECOVERY

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  4. MIKE MUTZEL a | SARCOPENIA; DEPRESSION; HYPOTHYROID…due to vegan’s poor nutrients

    MIKE MUTZEL a | SARCOPENIA; DEPRESSION; HYPOTHYROID…due to vegan’s poor nutrients

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  5. ANTHONY CHAFFEE 1 | PLANTS DON’T GIVE: A; B12; D3; K2; creatine; heme iron; EPA; DHEA

    ANTHONY CHAFFEE 1 | PLANTS DON’T GIVE: A; B12; D3; K2; creatine; heme iron; EPA; DHEA

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  6. ANTHONY CHAFFEE g | OUR ANCESTORS: strong, smart, fast, Healthy..ketogenic

    ANTHONY CHAFFEE g | OUR ANCESTORS: strong, smart, fast, Healthy..ketogenic

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  7. MARK RIPPETOE | TENDON PAIN will NOT heal with rest: MUST CORRECTLY WORK IT OUT

    MARK RIPPETOE | TENDON PAIN will NOT heal with rest: MUST CORRECTLY WORK IT OUT

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  8. ANTHONY CHAFFEE c | VEGGIE OILS BLOCK zinc, iron, leptin magnesium

    ANTHONY CHAFFEE c | VEGGIE OILS BLOCK zinc, iron, leptin magnesium

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  9. ANTHONY CHAFFEE 3 | HUMANS have teeth & shoulders forGREAT HUNTING!

    ANTHONY CHAFFEE 3 | HUMANS have teeth & shoulders forGREAT HUNTING!

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  10. JAY VINCENT | LEG PRESS safer than squat & SAME EFFECT for building STRENGTH

    JAY VINCENT | LEG PRESS safer than squat & SAME EFFECT for building STRENGTH

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  11. ANTHONY CHAFFEE 4 | People AFRAID to discuss benefits of meat yet love to worship carbs: CRIMINAL

    ANTHONY CHAFFEE 4 | People AFRAID to discuss benefits of meat yet love to worship carbs: CRIMINAL

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  12. MIKE MUTZEL 1 | TOOL NEEDED BY ALL men and women 40+…donate blood to improve health

    MIKE MUTZEL 1 | TOOL NEEDED BY ALL men and women 40+…donate blood to improve health

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  13. ANTHONY CHAFFEE 4 | Artificial sweeteners? makes it impossible to seriously lose fat

    ANTHONY CHAFFEE 4 | Artificial sweeteners? makes it impossible to seriously lose fat

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  14. MIKHAILA PETERSON s3 | FDA; USDA; CDC CORRUPTED …RFK Jr: they are paid by giant corporations

    MIKHAILA PETERSON s3 | FDA; USDA; CDC CORRUPTED …RFK Jr: they are paid by giant corporations

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  15. NADIR ALI 4 | Veggie oils make retina & skin OXIDIZE IN SUNLIGHT

    NADIR ALI 4 | Veggie oils make retina & skin OXIDIZE IN SUNLIGHT

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  16. KEN SIKARIS c’ | small, dense LDL correlates w/ ALL cardiovascular risk markers

    KEN SIKARIS c’ | small, dense LDL correlates w/ ALL cardiovascular risk markers

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  17. ANDREAS EENFELDT b | It is ultra-processing causing overeating & fat gain

    ANDREAS EENFELDT b | It is ultra-processing causing overeating & fat gain

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  18. PAUL MASON c- | Major study author: we didn’t publish; we didn’t like results!

    PAUL MASON c- | Major study author: we didn’t publish; we didn’t like results!

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  19. MICHAEL HORLICK 4 | Wild salmon; sunlight BEST SOURCES OF VITAMIN D

    MICHAEL HORLICK 4 | Wild salmon; sunlight BEST SOURCES OF VITAMIN D

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  20. MICHAEL HORLICK 2 | Kids: low vitamin D: CAVITIES #1 childhood disease!

    MICHAEL HORLICK 2 | Kids: low vitamin D: CAVITIES #1 childhood disease!

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  21. ANTHONY CHAFFEE d | PLANT LECTINS & GLUTEN block nutrients; cause leaky gut: Drop Athletic Perf

    ANTHONY CHAFFEE d | PLANT LECTINS & GLUTEN block nutrients; cause leaky gut: Drop Athletic Perf

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  22. KEN SIKARIS d | STUDIES: lowest carb= -lowest triglycerides -lowest small, dense LDL -highest HDL

    KEN SIKARIS d | STUDIES: lowest carb= -lowest triglycerides -lowest small, dense LDL -highest HDL

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  23. KEN SIKARIS a | Without CHOLESTEROL: -cells fall apart -NO VITAMIN D from sun

    KEN SIKARIS a | Without CHOLESTEROL: -cells fall apart -NO VITAMIN D from sun

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  24. KEN SIKARIS b | Big, buoyant LDL? healthy heart SMALL, DENSE LDL: heart disease risk UP 4x

    KEN SIKARIS b | Big, buoyant LDL? healthy heart SMALL, DENSE LDL: heart disease risk UP 4x

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  25. NADIR ALI f” | POOR METABOLISM? Go low carb & low animal fat; high animal protein

    NADIR ALI f” | POOR METABOLISM? Go low carb & low animal fat; high animal protein

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