1. The Rear Upppercut: A Great KO Move

    The Rear Upppercut: A Great KO Move

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  2. TRAINING OF HUMAN FLAG CHIN UPS 💪🏽 #shorts #calisthenics

    TRAINING OF HUMAN FLAG CHIN UPS 💪🏽 #shorts #calisthenics

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  3. ELEVATOR (INVERTED MUSCLE UP) 💪🏽 #Shorts #calisthenics

    ELEVATOR (INVERTED MUSCLE UP) 💪🏽 #Shorts #calisthenics

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  4. CALISTHENICS | L-SIT PULL-UPS 💥💪🏽 #Shorts #Pullup

    CALISTHENICS | L-SIT PULL-UPS 💥💪🏽 #Shorts #Pullup

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  5. HAMMER CURL VARIATION 💪🔥 #Shorts #Calisthenics

    HAMMER CURL VARIATION 💪🔥 #Shorts #Calisthenics

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  6. INCREDIBLE MUSCLE UPS‼️💪🏽 #shorts #calisthenics

    INCREDIBLE MUSCLE UPS‼️💪🏽 #shorts #calisthenics

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  7. FULL ROM (RANGE OF MOTION) 90 DEGREE PUSH-UP 💪🏽 #shorts #calisthenics

    FULL ROM (RANGE OF MOTION) 90 DEGREE PUSH-UP 💪🏽 #shorts #calisthenics

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  8. D1 Gymnast Does Viral Move #gymnast #olympics #calisthenics #sports #fitness #gym #gymnastics

    D1 Gymnast Does Viral Move #gymnast #olympics #calisthenics #sports #fitness #gym #gymnastics

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  9. The Lead Hook: A Great Way to Deliver the KO!

    The Lead Hook: A Great Way to Deliver the KO!

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  10. Start your Day the Master Phil Way

    Start your Day the Master Phil Way

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