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  8. Cat and Cow pose, also known as Marjaryasana and Bitilasana #yoga #yogatips #catcow

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  20. These moves daily for a Quick Snack that stretches out your hip flexors and activates your glutes 🍑

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  21. The Best Way To Stop Your Bad Eating Habits & Lose Weight In 30 Days

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  22. Ballet Turn Out Stretches Exercise Ballet Turnout Program Routine

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  23. Flutter Kiks: Floating on love vibes, one kick at a time! 🌈💫

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