1. Really Tired/Off day.....150 KGs x 7 Squat

    Really Tired/Off day.....150 KGs x 7 Squat

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  2. Squat every day (day 27)

    Squat every day (day 27)

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  3. 3 Basic Compound Movements That Belong In Your Workout Routine

    3 Basic Compound Movements That Belong In Your Workout Routine

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  4. HAND-EYE COORDINATION CHALLENGE 🖐🏽👀 #Shorts

    HAND-EYE COORDINATION CHALLENGE 🖐🏽👀 #Shorts

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  5. 🛑 STOP DOING DUMBBELL FLYES LIKE THIS! #Shorts

    🛑 STOP DOING DUMBBELL FLYES LIKE THIS! #Shorts

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  6. HIIT WORKOUT FOR SPEED AND POWER 🏃💥 #Shorts

    HIIT WORKOUT FOR SPEED AND POWER 🏃💥 #Shorts

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  7. SIMPLE TRICK TO GET A BETTER CHEST CONTRACTION 🔥 #Shorts

    SIMPLE TRICK TO GET A BETTER CHEST CONTRACTION 🔥 #Shorts

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  8. ➡️ TRY THIS MORNING MOBILITY ROUTINE WHEN YOU WAKE UP TO GET YOUR DAY STARTED RIGHT ☑️ #Shorts

    ➡️ TRY THIS MORNING MOBILITY ROUTINE WHEN YOU WAKE UP TO GET YOUR DAY STARTED RIGHT ☑️ #Shorts

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