1. August 19, 2023: Short video, not feeling well. Still working on my health

    August 19, 2023: Short video, not feeling well. Still working on my health

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  2. August 16, 2023: Minor leg cramps, was able to get some help today. I need to eat more good food

    August 16, 2023: Minor leg cramps, was able to get some help today. I need to eat more good food

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  3. August 18, 2023: The Workouts Begin! Time to Save America - by getting married!

    August 18, 2023: The Workouts Begin! Time to Save America - by getting married!

  4. July 6, 2023: 400.8 pounds - Slight pain last night, yet feeling better today. Staying focused

    July 6, 2023: 400.8 pounds - Slight pain last night, yet feeling better today. Staying focused

  5. Super Agers: From Their Cells to Their Psychology, They Show Us How to Live to 100 and Beyond

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