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  1. 3x10 (+2) 115 Kgs Belt Squats. Last Set.

    3x10 (+2) 115 Kgs Belt Squats. Last Set.

    2
    0
    27
  2. 167.5 KGS x 5 SQUAT! GRINDIEST SET OF MY LIFE!

    167.5 KGS x 5 SQUAT! GRINDIEST SET OF MY LIFE!

    21
    3
    23
  3. SUPER EASY 115 KGS PAUSED BENCH PRESS HEAVY SINGLE. FASTEST IT'S EVER MOVED!

    SUPER EASY 115 KGS PAUSED BENCH PRESS HEAVY SINGLE. FASTEST IT'S EVER MOVED!

    5
  5. 3x10 82.5 Kgs Paused Bench Press. Last Set

    3x10 82.5 Kgs Paused Bench Press. Last Set

    63
    3
  7. Use Caffeine as a Tool; Not a Crutch.

    Use Caffeine as a Tool; Not a Crutch.

    3
    0
    15
  8. 85 Kgs x 10 PAUSED Bench Press. Starting light! Takin' it Easy.

    85 Kgs x 10 PAUSED Bench Press. Starting light! Takin' it Easy.

    19
    4
    13
  9. 120 Kgs Zercher Deadlift. FIRST TIME, EVER.

    120 Kgs Zercher Deadlift. FIRST TIME, EVER.

    28
  10. 3x12 100 Kgs Beltless Defecit Stiff-legged Snatch-Grip Deadlift. FIRST TIME EVER! Last Set.

    3x12 100 Kgs Beltless Defecit Stiff-legged Snatch-Grip Deadlift. FIRST TIME EVER! Last Set.

    2
    0
    45
    2
  11. Spoto Press Returns! Easy 100 Kgs x 2

    Spoto Press Returns! Easy 100 Kgs x 2

    3
    0
    64
  12. SO. CLOSE! 117.5 Kgs Bench Press Second Attempt

    SO. CLOSE! 117.5 Kgs Bench Press Second Attempt

    26
    5
    10
    2
  13. 3x7 80 Kgs Paused Larsen Press Back-offs. RPE ZERO.

    3x7 80 Kgs Paused Larsen Press Back-offs. RPE ZERO.

    2
    0
    39
    2
  14. 3x3 165 Lgs Paused Deadlift Back-offs. Last Set

    3x3 165 Lgs Paused Deadlift Back-offs. Last Set

    2
    0
    25
  16. 6x3 110 Kgs Paused Bench Press. New PR!

    6x3 110 Kgs Paused Bench Press. New PR!

    31
    1
  17. 3X12 120 KGS Romanian Deadlifts PULVERIZED.

    3X12 120 KGS Romanian Deadlifts PULVERIZED.

    80
    5
  18. 172.5 Kgs Pin Squat PR WHILE SICK!

    172.5 Kgs Pin Squat PR WHILE SICK!

    25
  19. Quick N' Easy 110 Kgs Paused Bench Press. Bench is coming back!

    Quick N' Easy 110 Kgs Paused Bench Press. Bench is coming back!

    2
    0
    162
    6
  20. Absolutely AWFUL 97.5 Kgs x 5 PAUSED Bench Press.

    Absolutely AWFUL 97.5 Kgs x 5 PAUSED Bench Press.

    27
  21. 205 Kgs Paused Deadlift. A bit messy, but a PR

    205 Kgs Paused Deadlift. A bit messy, but a PR

    49
  22. 70 Kgs Overhead Press 1RM PR!!

    70 Kgs Overhead Press 1RM PR!!

    29
    8
    17
  23. SO CLOSE! 97.5 Kgs x 6 Bench Press. Bench Slump continues.

    SO CLOSE! 97.5 Kgs x 6 Bench Press. Bench Slump continues.

    32
    5
    21
  24. 3x10 57.5 Kg Overhead Press. Last Set.

    3x10 57.5 Kg Overhead Press. Last Set.

    31
  25. EASY 195 KGS SQUAT! NEW PR!

    EASY 195 KGS SQUAT! NEW PR!

    2
    0
    74
    2