All Videos Channels
  1. 20240409 Day 730 Part-3 - “Optimal” Training 🦄

    20240409 Day 730 Part-3 - “Optimal” Training 🦄

    17
  6. 20240207 Day 668 Part-3 - Maximum Recoverable Volume (MRV)

    20240207 Day 668 Part-3 - Maximum Recoverable Volume (MRV)

    65
  8. The Butterfly Machine at 108kg

    The Butterfly Machine at 108kg

    13
  13. How to Do a Dumbbell Tricep Extension | Arm Workout

    How to Do a Dumbbell Tricep Extension | Arm Workout

    25
  16. Bend The Knee!!! --- Or Punishment Awaits 🩼

    Bend The Knee!!! --- Or Punishment Awaits 🩼

  21. Destroyed My Hand!!! (Brutal Images)

    Destroyed My Hand!!! (Brutal Images)

    3
  23. PUSH - Triceps Popping 👍

    PUSH - Triceps Popping 👍

  25. PUSH | Small Weight Increases Big Gains 💪

    PUSH | Small Weight Increases Big Gains 💪

    1