2 years agoCow Face Yoga Pose for Shoulder Opening and Stretching #yoga #shoulders #officebreak #flexibilityYoga With Stephanie
3 years ago#4 - Tree Pose - Exercise with Yoga Postures in The Park or Anywhere Cool and QuietSimple Yoga Poses to Practice at Home, Improve Health and Beauty.
2 years agoAlternate nostril breathing, also known as Nadi Shodhana #pranayama #breathwork #yoga #yogatipsYoga With Stephanie