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  1. PLYOMETRIC EXERCISES FOR SPRINTERS 🏃‍♂️💨 #shorts #plyometrics

    PLYOMETRIC EXERCISES FOR SPRINTERS 🏃‍♂️💨 #shorts #plyometrics

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  2. LIVE Leg Workout and Q&A – Trying not to FALL Asleep after Traveling 30+ Hours from INDIA! 🇮🇳

    LIVE Leg Workout and Q&A – Trying not to FALL Asleep after Traveling 30+ Hours from INDIA! 🇮🇳

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  3. 3x3 Squat and Bench Press - 20220105

    3x3 Squat and Bench Press - 20220105

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  4. LANDMINE SKATER LUNGE 💥🚀 #Shorts #calisthenics

    LANDMINE SKATER LUNGE 💥🚀 #Shorts #calisthenics

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  9. HOW FAST WAS THIS RUN?! 😳⚡ #shorts #bodyweightworkout

    HOW FAST WAS THIS RUN?! 😳⚡ #shorts #bodyweightworkout

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  10. THE HABILITY TO MOVE IS A BLESSING NOT A CHORE 🔥🚀 #Shorts

    THE HABILITY TO MOVE IS A BLESSING NOT A CHORE 🔥🚀 #Shorts

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  11. 2 EXERCISES TO GET RIPPED ARMS 💪🏼🔥 #Shorts #exerciseroutine

    2 EXERCISES TO GET RIPPED ARMS 💪🏼🔥 #Shorts #exerciseroutine

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  12. 💥 SINGLE ARM WALL PLANK 💥💪 #Shorts #bodyweightworkout

    💥 SINGLE ARM WALL PLANK 💥💪 #Shorts #bodyweightworkout

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  13. 3x3 Squat and Bench Press - 20220105

    3x3 Squat and Bench Press - 20220105

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  15. 3x3 Squat (405#) and Bench (275#) - 20220118

    3x3 Squat (405#) and Bench (275#) - 20220118

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  16. BETTER Strength & Stability - Dumbbell Lower back workout #shorts #backworkout

    BETTER Strength & Stability - Dumbbell Lower back workout #shorts #backworkout

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  21. Front Squat and Incline Press - 20220210

    Front Squat and Incline Press - 20220210

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  24. Squat, Bench, Deadlift 3x3's - 20220913

    Squat, Bench, Deadlift 3x3's - 20220913

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