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  1. NADIR ALI a’ | Eat high carb: insulin to fat cells: store fat to brain: LOVE THIS…SEND MORE!

    NADIR ALI a’ | Eat high carb: insulin to fat cells: store fat to brain: LOVE THIS…SEND MORE!

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  2. ELIZABETH BRIGHT a | LOW T? CAUSED BY: -low fat diet -low thyroid -low iodine

    ELIZABETH BRIGHT a | LOW T? CAUSED BY: -low fat diet -low thyroid -low iodine

    117
  3. NADIR ALI b’ | Injected insulin can't match natural insulin: glucagon response: bad glucose control

    NADIR ALI b’ | Injected insulin can't match natural insulin: glucagon response: bad glucose control

    90
  4. ELIZABETH BRIGHT i | Adolescents & 20’s: HIGH ANIMAL FAT critical for essential steroid hormones

    ELIZABETH BRIGHT i | Adolescents & 20’s: HIGH ANIMAL FAT critical for essential steroid hormones

    88
  5. NADIR ALI b CLASSIC | LDL is poor health marker QUALITY of LDL is key To metabolic health

    NADIR ALI b CLASSIC | LDL is poor health marker QUALITY of LDL is key To metabolic health

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    88
  6. NADIR ALI c’ | WEAK INSULIN causes SKY HIGH GLUCAGON: muscle breakdown; protein breakdown

    NADIR ALI c’ | WEAK INSULIN causes SKY HIGH GLUCAGON: muscle breakdown; protein breakdown

    82
  7. NADIR ALI A | LDL neutralizes bacteria & viruses; cuts inflammation; boosts ovaries & testes

    NADIR ALI A | LDL neutralizes bacteria & viruses; cuts inflammation; boosts ovaries & testes

    23
  8. NADIR ALI G | SERIAL CALCIUM SCORE. use it! if high LDL but great HDL & triglyceride

    NADIR ALI G | SERIAL CALCIUM SCORE. use it! if high LDL but great HDL & triglyceride

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    130
  9. PAUL SALADINO 1 | Canola oil is… oxidized rapeseed oil: TOXIC!

    PAUL SALADINO 1 | Canola oil is… oxidized rapeseed oil: TOXIC!

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    547
  10. NADIR ALI 1 | When insulin resistant: fat backs up into circulation: fatty liver; pancreas; muscle

    NADIR ALI 1 | When insulin resistant: fat backs up into circulation: fatty liver; pancreas; muscle

    75
  11. PAUL MASON 10’ | Mono-cropping: will kill 95% of TOPSOIL by 2050. Ruminant farms can save it

    PAUL MASON 10’ | Mono-cropping: will kill 95% of TOPSOIL by 2050. Ruminant farms can save it

    5
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    369
  14. AMBER O’HEARN 2 | When in KETOSIS: mTOR is INHIBITED

    AMBER O’HEARN 2 | When in KETOSIS: mTOR is INHIBITED

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    586
  15. PAUL SALADINO 2 | Commercial prenatal vitamins NOT SUFFICIENT

    PAUL SALADINO 2 | Commercial prenatal vitamins NOT SUFFICIENT

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    250
  16. MIKE MENTZER e | BASIC START Workout A: 2 sets to failure B: 2 sets to failure 7 days rest between

    MIKE MENTZER e | BASIC START Workout A: 2 sets to failure B: 2 sets to failure 7 days rest between

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    639
    1
  19. TIM NOAKES e | 30% of elite runners on high carb diets will be pre-diabetic in their 30s

    TIM NOAKES e | 30% of elite runners on high carb diets will be pre-diabetic in their 30s

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  20. NADIR ALI 4’ | Study 28k people: PCSK9 inhibitor… No mortality benefit

    NADIR ALI 4’ | Study 28k people: PCSK9 inhibitor… No mortality benefit

    2
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    421
  21. PAUL SALADINO 3 | Animal-based PLACENTA rich in Vitamins, retinol, copper, HEALTH

    PAUL SALADINO 3 | Animal-based PLACENTA rich in Vitamins, retinol, copper, HEALTH

    293
  22. KEN SIKARIS 4 | Kidney disease; high triglycerides; low thyroid all: cause small, dense LDL

    KEN SIKARIS 4 | Kidney disease; high triglycerides; low thyroid all: cause small, dense LDL

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    222
  23. GABRIELLE LYON a | Protect Aging Loved Ones: focus on QUALITY MUSCLE NOT FAT LOSS

    GABRIELLE LYON a | Protect Aging Loved Ones: focus on QUALITY MUSCLE NOT FAT LOSS

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    1
    81
  24. STEPHANIE SENEFF g | Parents; Gramps: kids eating flour is causing CELIAC

    STEPHANIE SENEFF g | Parents; Gramps: kids eating flour is causing CELIAC

    3
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    181
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