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  1. 140 kg / 308 lb - Hang Clean + Jerk

    140 kg / 308 lb - Hang Clean + Jerk

    3
    0
    1
  2. 120 kg / 265 lb - Low Block Snatch

    120 kg / 265 lb - Low Block Snatch

    6
    0
    2
  3. 160 kg / 352 lb - Low Block Clean

    160 kg / 352 lb - Low Block Clean

    2
  4. 140 kg / 308 lb - Snatch Grip Push Press

    140 kg / 308 lb - Snatch Grip Push Press

    2
  5. 110 kg / 242 lb - Snatch

    110 kg / 242 lb - Snatch

    5
    0
    3
  6. 98 kg / 215 lb - Overhead Press PR

    98 kg / 215 lb - Overhead Press PR

    2
  7. 145 kg / 320 lb - Snatch Grip Push Press

    145 kg / 320 lb - Snatch Grip Push Press

    5
  8. 160 kg / 352 lb - Behind the neck jerk

    160 kg / 352 lb - Behind the neck jerk

    4
  9. 85 kg / 187 lb - Muscle Snatch

    85 kg / 187 lb - Muscle Snatch

    4
    0
    2
  10. Progressive Calisthenics, Leg Exercises. Air Squats

    Progressive Calisthenics, Leg Exercises. Air Squats

    2
    0
    19
  13. 155 kg / 342 lb - Clean and Jerk

    155 kg / 342 lb - Clean and Jerk

  15. 111 kg / 245 lb - Push Press 2 reps

    111 kg / 245 lb - Push Press 2 reps

  16. 140 kg / 308 lb - Rack Jerk Triple

    140 kg / 308 lb - Rack Jerk Triple

  17. 100 kg / 220 lb - No Hook / No Feet 2 sets of 2 reps

    100 kg / 220 lb - No Hook / No Feet 2 sets of 2 reps

  18. 140 kg / 308 lb - No Feet/ No Hook + Pause Jerk

    140 kg / 308 lb - No Feet/ No Hook + Pause Jerk

  19. 145 kg / 320 lb - Clean and Jerk

    145 kg / 320 lb - Clean and Jerk

  20. Weightlifting.Ai - Second Half of a Workout

    Weightlifting.Ai - Second Half of a Workout

  21. 125 kg / 275 lb - Block Snatch

    125 kg / 275 lb - Block Snatch

  22. 130 kg / 287 lb - Power clean + Jerk 1+3

    130 kg / 287 lb - Power clean + Jerk 1+3

  23. 125 kg / 275 lb - Snatch Balance

    125 kg / 275 lb - Snatch Balance

  24. 170 kg / 375 lb - Back Squat 5 reps

    170 kg / 375 lb - Back Squat 5 reps

  25. 140 kg / 308 lb - Rack Jerk

    140 kg / 308 lb - Rack Jerk