3 years agoRelaxing yoga, with the help of physical strength, stretch the waist, relieve muscle sorenessMaryJuliet
3 years agoDecompression exercises, stretching the spine, soothing the legs, and relieving muscle sorenessMaryJuliet
3 years agoRelaxation exercises, leg lifting exercises to stretch the waist, relieve muscle sorenessMaryJuliet
3 years agoDecompression exercise, back stretching to soothe the legs and relieve muscle sorenessMaryJuliet
3 years agolying prone alternately to lift the legs to soothe the legs and relieve muscle sorenessMaryJuliet
2 years agoHow to Tell if you Injured Yourself or if its Just DOMS (Delayed Onset Muscle Soreness)JasonDunn
3 years agolying prone alternately raising legs to stretch the spine, relieve muscle sorenessMaryJuliet
3 years agoLazy fitness, kick back on the right side to relax the leg and relieve muscle sorenessMaryJuliet
3 years agoDecompression exercise, kick back on the left side to relax the leg and relieve muscle sorenessMaryJuliet
3 years agoDecompression exercises, stretch the spine and stretch the waist, relieve muscle sorenessMaryJuliet
3 years agoDecompression exercise, prone motion breathing, relax the legs, relieve muscle sorenessMaryJuliet
3 years agoDecompression exercises, stretching back to stretch the spine, relieve muscle sorenessMaryJuliet