2 years agoShoulder Stretch to Open and Relieve Pain #yoga #shoulder #yogatips #stretch #yogateacherYoga With Stephanie
2 years agoNeck Stretches to release Tension Office Break Yoga #yoga #officebreak #yogatips #neckstretchYoga With Stephanie
3 years agoTRY THESE PROGRESSIONS TO GET YOUR VERY FIRST ONE ARM PUSH-UP TODAY! ✅ #Shorts #calisthenicsASJSportTraining