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  1. John Campbell. 20k to 50k D3 IU a day: no adverse response

    John Campbell. 20k to 50k D3 IU a day: no adverse response

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  5. Ted Naiman: Type 2 diabetes is 100% preventable:avoid energy toxicity

    Ted Naiman: Type 2 diabetes is 100% preventable:avoid energy toxicity

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  6. SIMPLE NOTE TO TRAINER: Protein for nutrients & satiety, fas loss, muscle gain

    SIMPLE NOTE TO TRAINER: Protein for nutrients & satiety, fas loss, muscle gain

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  7. DietDoctor: Time restricted eating can help us remain free of chronic disease

    DietDoctor: Time restricted eating can help us remain free of chronic disease

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  8. Seed oils & carbs are NOT THE RIGHT HUMAN PERFORMANCE FUELS #shorts

    Seed oils & carbs are NOT THE RIGHT HUMAN PERFORMANCE FUELS #shorts

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  13. NADIR ALI e’ | ApoE4 & HIGHER LDL= better performance on academic tests

    NADIR ALI e’ | ApoE4 & HIGHER LDL= better performance on academic tests

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  14. JORDAN PETERSON 2 | Charles Joseph: punishment… 5 days in closet: dark & small

    JORDAN PETERSON 2 | Charles Joseph: punishment… 5 days in closet: dark & small

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  15. Jose Antonio: BONE DENSITY: Impact training is critical & kids NEED PROTEIN!!

    Jose Antonio: BONE DENSITY: Impact training is critical & kids NEED PROTEIN!!

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  16. Jose Antonio: ANIMAL PROTEIN for training recovery; doesn't promote excess glucose in athletes

    Jose Antonio: ANIMAL PROTEIN for training recovery; doesn't promote excess glucose in athletes

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  17. DOM D'AGNOSTINO 1 | Ketones 101…the good, the bad & the fantastic & unbelievable!

    DOM D'AGNOSTINO 1 | Ketones 101…the good, the bad & the fantastic & unbelievable!

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  18. JEFF VOLEK a | OSU pilot study. KETO REDUCES DEPRESSION

    JEFF VOLEK a | OSU pilot study. KETO REDUCES DEPRESSION

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  19. NADIR ALI 3 | Healthy muscle? NO TOXIC FAT; stores fat NEXT TO MITOCHODRIA

    NADIR ALI 3 | Healthy muscle? NO TOXIC FAT; stores fat NEXT TO MITOCHODRIA

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  20. NADIR ALI 6 | Liver insulin resistant? PUMPS OUT SUGAR & FAT INTO BLOOD

    NADIR ALI 6 | Liver insulin resistant? PUMPS OUT SUGAR & FAT INTO BLOOD

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  21. McGuff 2: MUSCLE UNDER CONTINUOUS LOAD TRIGGERS DEEPER, RAPID FATIGUE…POWERFUL STIMULUS

    McGuff 2: MUSCLE UNDER CONTINUOUS LOAD TRIGGERS DEEPER, RAPID FATIGUE…POWERFUL STIMULUS

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  22. McGuff 5: TREADMILL at low intensity daily for 6-12 months…lose 5 pounds of MUSCLE

    McGuff 5: TREADMILL at low intensity daily for 6-12 months…lose 5 pounds of MUSCLE

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  23. JOHN CAMPBELL b | Doctor-patient relationship DESTROYED by CENTRAL PLANNING

    JOHN CAMPBELL b | Doctor-patient relationship DESTROYED by CENTRAL PLANNING

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  24. NADIR ALI 2 | MAINTAIN MUSCLE MASS as aging: GLUT4 & mitochondria FRIENDLY!

    NADIR ALI 2 | MAINTAIN MUSCLE MASS as aging: GLUT4 & mitochondria FRIENDLY!

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  25. NADIR ALI b CLASSIC | LDL is poor health marker QUALITY of LDL is key To metabolic health

    NADIR ALI b CLASSIC | LDL is poor health marker QUALITY of LDL is key To metabolic health

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