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  4. GEORGIA EDE | KETONES IN: Depression; Bipolar; Anxiety: ALL DOWN

    GEORGIA EDE | KETONES IN: Depression; Bipolar; Anxiety: ALL DOWN

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  5. Dr Mindy Pelz: Fasting & Protein stimulated mTOR & autophagy in exactly the right way! #shorts

    Dr Mindy Pelz: Fasting & Protein stimulated mTOR & autophagy in exactly the right way! #shorts

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  6. PAUL SALADINO a | Costco meat: Aus & NZ lamb: grass fed and finished; ground bison

    PAUL SALADINO a | Costco meat: Aus & NZ lamb: grass fed and finished; ground bison

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  7. Ben Bikman: Hypertension: CUTTING CARBS drops insulin & blood pressure. DON'T BLAME salt!

    Ben Bikman: Hypertension: CUTTING CARBS drops insulin & blood pressure. DON'T BLAME salt!

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  8. PAUL SALADINO b | Debate continues…saturated fat PROTECTS LDL and SEX HORMONES

    PAUL SALADINO b | Debate continues…saturated fat PROTECTS LDL and SEX HORMONES

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  9. DOM D’AGNOSTINO 7 | Ketone bodies have…anti-catabolic & anti-cachexic effects CANCER BEWARE!

    DOM D’AGNOSTINO 7 | Ketone bodies have…anti-catabolic & anti-cachexic effects CANCER BEWARE!

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  10. PAUL SALADINO a | STUDY after STUDY… linoleic acid [seed oils] -OXIDIZE LDL -macular degeneration

    PAUL SALADINO a | STUDY after STUDY… linoleic acid [seed oils] -OXIDIZE LDL -macular degeneration

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  11. PAUL SALADINO b | Chicken & pork; if not pasture-raised high in linoleic acid: raises sdLDL

    PAUL SALADINO b | Chicken & pork; if not pasture-raised high in linoleic acid: raises sdLDL

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  12. JORDAN PETERSON a | 5 years meat only: never hungry; restored health; depression gone!

    JORDAN PETERSON a | 5 years meat only: never hungry; restored health; depression gone!

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  13. ELIZABETH BRIGHT b | ADRENAL & THYROID dysfunction: go 80% animal fat; 20% animal protein

    ELIZABETH BRIGHT b | ADRENAL & THYROID dysfunction: go 80% animal fat; 20% animal protein

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  14. JASON FUNG | TOP HIT41: FASTING. 16x8 or OMAD? …both easy to fit into lifestyle

    JASON FUNG | TOP HIT41: FASTING. 16x8 or OMAD? …both easy to fit into lifestyle

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  15. JOHN CAMPBELL 3 | CANCER? Lumps: hard & not easily moved

    JOHN CAMPBELL 3 | CANCER? Lumps: hard & not easily moved

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  16. BEN BIKMAN 3 | LOW LDL in women: Alzheimer’s; blood cancers; infections UP

    BEN BIKMAN 3 | LOW LDL in women: Alzheimer’s; blood cancers; infections UP

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  17. NADIR ALI f’ | AMYLOID PROTEIN in brain SHUTS DOWN in insulin resistance

    NADIR ALI f’ | AMYLOID PROTEIN in brain SHUTS DOWN in insulin resistance

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  18. Satchin Panda & DietDoctor.com: Blue light receptors and countering DEPRESSION #shorts

    Satchin Panda & DietDoctor.com: Blue light receptors and countering DEPRESSION #shorts

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  19. JOHN CAMPBELL 1 | Sunshine provides 25,000 IU VITAMIN D

    JOHN CAMPBELL 1 | Sunshine provides 25,000 IU VITAMIN D

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  20. ELIZABETH BRIGHT c | HEALING PERIOD FOR ENDOCRINE SYSTEM:one month minimum

    ELIZABETH BRIGHT c | HEALING PERIOD FOR ENDOCRINE SYSTEM:one month minimum

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  21. NADIR ALI 6 | Liver insulin resistant? PUMPS OUT SUGAR & FAT INTO BLOOD

    NADIR ALI 6 | Liver insulin resistant? PUMPS OUT SUGAR & FAT INTO BLOOD

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  22. NADIR ALI e’ | ApoE4 & HIGHER LDL= better performance on academic tests

    NADIR ALI e’ | ApoE4 & HIGHER LDL= better performance on academic tests

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  23. NADIR ALI b CLASSIC | LDL is poor health marker QUALITY of LDL is key To metabolic health

    NADIR ALI b CLASSIC | LDL is poor health marker QUALITY of LDL is key To metabolic health

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  24. NADIR ALI c’ | WEAK INSULIN causes SKY HIGH GLUCAGON: muscle breakdown; protein breakdown

    NADIR ALI c’ | WEAK INSULIN causes SKY HIGH GLUCAGON: muscle breakdown; protein breakdown

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  25. ELIZABETH BRIGHT e | Ruminant FAT gives omega 3 & calcium…salmon & sardines OK

    ELIZABETH BRIGHT e | Ruminant FAT gives omega 3 & calcium…salmon & sardines OK

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