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  4. The benefits of resistance, band training!

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  5. Mastering Resistance Bands for Stronger Booty! #physicaltherapy #resistancebands #glutes #exercise

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  6. Biceps: guest appearance resistance bands #armsworkout #resistancebands #biceps #exercise

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  8. Upper Body Workout at Home 🔥💪🏻

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  10. Band Lateral Raise | SHOULDER Exercise

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