ARMS WORKOUT with bands
3 years ago
28
Pumped ARMS workout with bands 💪
It takes 12 minutes let’s go!
40s work / 20s rest
X 3 each exercise
Bicep curl
Reverse curl
Overhead extension
Tricep push
Who’s excited for my #CrockFitApp resistance band workout plan launching next month!?!? 😮👊
Feeling some good Monday vibes! How are you doing #CrockFitCommunity? I’m here for you every step of the way! 😄 See you tonight for your weekly check in in the private FB group? #MarchingOnMarch
#fitness #fitnessuk #bands #resistancebands #arms #muscle #buildmuscle #sculpt #homeworkouts #workoutatmhome #fitnessmotivation #fitspiration #fitnessreels #CrockFit
Loading comments...
-
0:06
ALEX CROCKFORD
1 year agoWaiting is a mistake (read comments)
64 -
4:14
Every Rep Stronger Than Everything Else
3 years agoBack Workout with Resistance Bands
30 -
9:07
BobandBrad
3 years agoBest Glute & Leg Workout With Bands
97 -
2:01
Cloverfield Ranch
3 years ago $0.01 earnedworkout with a buffalo
1002 -
6:33
Cornfed223
3 years agoHome workout with commentary
65 -
1:57:34
Badlands Media
6 hours agoThe Liberty Den Ep. 141
50.7K8 -
2:05:50
TimcastIRL
6 hours agoDemocrats STORM ICE Facility, Rep ATTACKS Feds, Democrat Mayor ARRESTED | Timcast IRL
160K106 -
3:24:28
Laura Loomer
6 hours agoEP121: White House Vetting Crisis Worsens
46.5K15 -
0:57
Man in America
12 hours agoCancer Patient Becomes Drug Smuggler to Save His Own Life w/ Rick Hill
39.7K11 -
2:57:28
Barry Cunningham
8 hours agoTRUMP EVENING BRIEFING: HAS THE NEXT CIVIL WAR BEGUN?
83.1K97