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  1. Standard Decline Push Ups #shorts #chest #pushups

    Standard Decline Push Ups #shorts #chest #pushups

    1
  2. Pike Push-Ups #shorts #pushups #shoulderworkout

    Pike Push-Ups #shorts #pushups #shoulderworkout

    2
  3. Transform Your Body - Standard push ups #shorts #chest #pushups

    Transform Your Body - Standard push ups #shorts #chest #pushups

    2
  4. Transform Your Body - Close Grip push-ups #shorts #chest #pushups

    Transform Your Body - Close Grip push-ups #shorts #chest #pushups

    2
  5. Transform Your Body - Close Grip push-ups #shorts #chest #pushups

    Transform Your Body - Close Grip push-ups #shorts #chest #pushups

    1
  6. Learning The One Arm Push-Ups #shorts #chestworkout

    Learning The One Arm Push-Ups #shorts #chestworkout

    1
  7. Learning The One Arm Push-Ups #shorts #chestworkout

    Learning The One Arm Push-Ups #shorts #chestworkout

    1
  8. Plank Triceps Extension #shorts #triceps #core

    Plank Triceps Extension #shorts #triceps #core

    4
  9. Dive Bomber Push-Ups #shorts #fullbodyworkout

    Dive Bomber Push-Ups #shorts #fullbodyworkout

    12
  10. Plank Triceps Extension #shorts #triceps #core

    Plank Triceps Extension #shorts #triceps #core

    3
  11. Alternate Mountain Climbers #shorts #core

    Alternate Mountain Climbers #shorts #core

  12. Push up / Press up taps #shorts #chest

    Push up / Press up taps #shorts #chest

    3
  13. Push up / Press up taps #shorts #chest

    Push up / Press up taps #shorts #chest

    2
  14. Flying Mountain Climbers #shorts #core

    Flying Mountain Climbers #shorts #core

    1
  15. Alternating Two Leg Mountain Climbers #core #shorts #fitness

    Alternating Two Leg Mountain Climbers #core #shorts #fitness

  16. The Power of Will: How to Stay Motivated #shorts

    The Power of Will: How to Stay Motivated #shorts

  17. WHEN YOU SHOULD USE PREWORKOUT #fitness #gym #preworkout #viral #workout #shortsfeed #viralshorts

    WHEN YOU SHOULD USE PREWORKOUT #fitness #gym #preworkout #viral #workout #shortsfeed #viralshorts

    2
  18. Insane Handstand Push Up Variation! #shorts #shoulderworkout #pushups

    Insane Handstand Push Up Variation! #shorts #shoulderworkout #pushups

    7
  19. Insane Handstand Push Up Variation! #shorts #shoulderworkout #pushups

    Insane Handstand Push Up Variation! #shorts #shoulderworkout #pushups

    10