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  1. 30 MIN LEG WORKOUT with weights, dumbbells | LOW IMPACT | GLUTES AND QUADS - no jumping - no repeat

    30 MIN LEG WORKOUT with weights, dumbbells | LOW IMPACT | GLUTES AND QUADS - no jumping - no repeat

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  2. 20 MIN CROSSFIT TABATA - DAY 10 - Level 3 - Advanced Exercises with weights, dumbbells

    20 MIN CROSSFIT TABATA - DAY 10 - Level 3 - Advanced Exercises with weights, dumbbells

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  3. 40 MIN STRENGTH Workout With Weights, Full Body, No Repeat

    40 MIN STRENGTH Workout With Weights, Full Body, No Repeat

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  4. 20 MIN KILLER LEG WORKOUT - DAY 6 Tabata - Get strong, burn Calories HIIT with weights, dumbbells

    20 MIN KILLER LEG WORKOUT - DAY 6 Tabata - Get strong, burn Calories HIIT with weights, dumbbells

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  5. Home Dumbbell Legs Workout for Women & Men - 40 Min Lower Body Leg Workouts with Dumbbells & Weights

    Home Dumbbell Legs Workout for Women & Men - 40 Min Lower Body Leg Workouts with Dumbbells & Weights

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  6. Hourglass Workout - Glute & Legs with Dumbbells

    Hourglass Workout - Glute & Legs with Dumbbells

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  7. 25 Min Simple Morning Exercise - Daily Weight Loss Workout Routine

    25 Min Simple Morning Exercise - Daily Weight Loss Workout Routine

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  8. 23 Easy Exercises To Lose Inches Off Your Waist

    23 Easy Exercises To Lose Inches Off Your Waist

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  9. AeroPilates Workout // Leg & Thigh // Pilates Reformer // 30 Min. Lower Body // Build Bone Density

    AeroPilates Workout // Leg & Thigh // Pilates Reformer // 30 Min. Lower Body // Build Bone Density

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  11. Empowering Leg Day | 35-Minute Lower Body Workout with Dumbbells for Women | Sculpt and Strengthen

    Empowering Leg Day | 35-Minute Lower Body Workout with Dumbbells for Women | Sculpt and Strengthen

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  14. Seated Exercises For 65+ | Simple Enough for ANY Senior

    Seated Exercises For 65+ | Simple Enough for ANY Senior

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  16. Cardio Pilates Weight Loss Challenge 🔥 Burn Fat, Shred Abs, Legs & Butt | At Home 25 Mins w/ Banks

    Cardio Pilates Weight Loss Challenge 🔥 Burn Fat, Shred Abs, Legs & Butt | At Home 25 Mins w/ Banks

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  17. Walk and Tone with Dumbbells

    Walk and Tone with Dumbbells

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  18. No-Jumping Belly Fat Burner: 13 Easy Home Exercises

    No-Jumping Belly Fat Burner: 13 Easy Home Exercises

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  19. 25 MIN HIIT AND STRENGTH LEG WORKOUT | BUILD LEAN MUSCLE FROM HOME (With Backpack)

    25 MIN HIIT AND STRENGTH LEG WORKOUT | BUILD LEAN MUSCLE FROM HOME (With Backpack)

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  20. Total Body HIIT for Weight Loss & Fat Burning! Beginner Level, No Equipment! Exercises, At Home Fit

    Total Body HIIT for Weight Loss & Fat Burning! Beginner Level, No Equipment! Exercises, At Home Fit

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  21. Fat Burning Sculpt for Legs, Thighs & Glutes ♥ No Equipment Workout, Butt Lift Tone | Eliz Fitness

    Fat Burning Sculpt for Legs, Thighs & Glutes ♥ No Equipment Workout, Butt Lift Tone | Eliz Fitness

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  22. 20 MIN Jump Higher Workout - Increase Vertical, Legs, Hips, No Repeat, with Weights

    20 MIN Jump Higher Workout - Increase Vertical, Legs, Hips, No Repeat, with Weights

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  23. 20-Minute Beginner Workout at Home - Simple and effective exercises

    20-Minute Beginner Workout at Home - Simple and effective exercises

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  24. The Unfinished Book: Full Metal Ox Day 1367

    The Unfinished Book: Full Metal Ox Day 1367

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  25. Public Enemies: Full Metal Ox Day 1371

    Public Enemies: Full Metal Ox Day 1371

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