1. One Dumbbell ONLY | Intense Shoulder Workout to BUILD MUSCLE | 30 Minutes

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  2. Day 19 of 28 Days to a Summer-Ready Yoga Body & Mind || Shoulder Workout || Yoga Challenge

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    0
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    1
  3. Day 27: 40MIN KILLER HIIT No jumping workout , Full Body no Equipment ( HIIT IT HARD - the comeback)

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  4. Health and Fitness _ 20 MIN FULL BODY WORKOUT

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    53
  5. 大自然放鬆音樂 ,深度睡眠, 治療音樂,舒壓按摩音樂, 睡眠音樂, Sleep Music,Spa Music,Study Music

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    2
    0
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  6. 2421: The Best At-Home Way to Get Lean, Burn Fat & Build Muscle (Listener Live Coaching)

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    4
    0
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  7. Day 2 - Shoulder Stretch and Strengthen - 30 Days of Chair Yoga - Standing - 23 Minute Class

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  8. EXTREME PULL (Back, Biceps & Shoulders) | Build Muscle with Resistance Bands | 34 Minutes

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    2
    74
  9. 25 Min Full Body Dumbbell Strength Workout to Build Muscle

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  10. Get Results Now with this Intense Full Body Weight Training Workout For Women!

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  11. 20 MIN FLAT BELLY WORKOUT | EXERCISES TO GET SLIM BELLY FAT + Tiny Waist | EMMA Fitness

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  12. Muscle Building Chair Workout for UPPER BODY and ABS in 20 Minutes

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    0
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  13. How your shape effects your health

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  14. Workout routine for L4 L5 / L5 S1 Disc bulges and Sciatica Pain (Advanced)

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