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  5. Here Come the Aliens: Full Metal Ox Day 715

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  8. Father & Son Workout in Nicaragua - Cut Day 104 - Back & Biceps with 1 Set to Failure

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  10. Father & Son Workout in Nicaragua - Cut Day 118 - Back & Biceps with 1 Set to Failure

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  12. Father & Son Workout in Nicaragua - Cut Day 139 - Back & Biceps - Weighted Calisthenics Focused

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  15. Father & Son Workout in Nicaragua - Cut Day 181 - Back & Biceps - Ring Calisthenics Focused Week

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