1. Achieving The Best Physique - Over Training Legs Day 1

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  2. GORILLA POSTURE...KETTLEBELL CHALLENGE... 24 minutes...full body. FOLLOW ALONG!

    GORILLA POSTURE...KETTLEBELL CHALLENGE... 24 minutes...full body. FOLLOW ALONG!

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  3. Beginner...Exercise Ball WORKOUT! Get Your Abs Beach Ready...FOLLOW ALONG!

    Beginner...Exercise Ball WORKOUT! Get Your Abs Beach Ready...FOLLOW ALONG!

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