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  1. LOW IMPACT AEROBICS NO EQUIPMENT | Improve Depression, Self-Esteem, Decrease Stress, and Quality of Life

    LOW IMPACT AEROBICS NO EQUIPMENT | Improve Depression, Self-Esteem, Decrease Stress, and Quality of Life

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  2. 35 Min Easy Step Aerobics BPM 118 + Standing Abs Workout for Seniors & Beginners | No Complex Moves

    35 Min Easy Step Aerobics BPM 118 + Standing Abs Workout for Seniors & Beginners | No Complex Moves

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  3. 23-Minute Cardio Aerobics Workout: High-Energy Low Impact | Burn Calories and Boost Fitness

    23-Minute Cardio Aerobics Workout: High-Energy Low Impact | Burn Calories and Boost Fitness

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  4. Fun Cardio Mix Workout: Low Impact Walking, Boxing, Aerobics | BPM 145 | 32 Min | All Fitness Levels

    Fun Cardio Mix Workout: Low Impact Walking, Boxing, Aerobics | BPM 145 | 32 Min | All Fitness Levels

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  5. 32 Min Low Impact Gospel Christian Fitness Aerobics Walk Workout. Worship Praise Exercise to Health.

    32 Min Low Impact Gospel Christian Fitness Aerobics Walk Workout. Worship Praise Exercise to Health.

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  6. Gospel Aerobics Christian Fitness Low Impact Cardio Dance Workout | 37 Min | Exercise Praise Worship

    Gospel Aerobics Christian Fitness Low Impact Cardio Dance Workout | 37 Min | Exercise Praise Worship

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  7. Try This Total Body Workout Challenge 62 Min | Fast Paced Power Walk March Aerobics Strength Stretch

    Try This Total Body Workout Challenge 62 Min | Fast Paced Power Walk March Aerobics Strength Stretch

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  9. "30-Minute Power Walk Aerobics Workout | Fast Paced 150 BPM | Let's Get Movin!

    "30-Minute Power Walk Aerobics Workout | Fast Paced 150 BPM | Let's Get Movin!

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  17. 25-Minute Fast Paced Cardio Walking Low Impact Aerobics Workout: Boost Your Fitness Burn Calories

    25-Minute Fast Paced Cardio Walking Low Impact Aerobics Workout: Boost Your Fitness Burn Calories

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  18. 150 BPM High Energy Power Walking Low Impact Cardio Aerobics with Paul Eugene | 40 Min | Get Moving!

    150 BPM High Energy Power Walking Low Impact Cardio Aerobics with Paul Eugene | 40 Min | Get Moving!

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  19. Get Stepping Again! - 35 Minute Easy Step Aerobics Workout for Beginners and Seniors. BPM 122

    Get Stepping Again! - 35 Minute Easy Step Aerobics Workout for Beginners and Seniors. BPM 122

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  20. Gospel Aerobics Christian Fitness Low Impact Workout Burn Calories & Strengthen Your Faith 30 Min

    Gospel Aerobics Christian Fitness Low Impact Workout Burn Calories & Strengthen Your Faith 30 Min

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  21. Power Walk Aerobics Cardio Workout | Low Impact | 145 BPM | 21 Min | 2300 Steps* | Calorie Burner!

    Power Walk Aerobics Cardio Workout | Low Impact | 145 BPM | 21 Min | 2300 Steps* | Calorie Burner!

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