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  2. 20 min BASI Pilates Full Body Workout for Flexibility & Strength #workout #fitness

    20 min BASI Pilates Full Body Workout for Flexibility & Strength #workout #fitness

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  3. Burn Holiday Fat! 1 Hour Pilates, Full Body Intermediate Workout w/ Kait Coats

    Burn Holiday Fat! 1 Hour Pilates, Full Body Intermediate Workout w/ Kait Coats

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  4. Full body workout - 30 min to move all the body

    Full body workout - 30 min to move all the body

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  6. 45-Minute Full-Body Workout With Light Weights

    45-Minute Full-Body Workout With Light Weights

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  8. Yoga For Stress & Anxiety Relief | 25 Min Full Body Yoga To Immediately Feel Like Yourself Again ✨

    Yoga For Stress & Anxiety Relief | 25 Min Full Body Yoga To Immediately Feel Like Yourself Again ✨

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  9. Pilates for beginners series - Full body workout - Obliques and Back

    Pilates for beginners series - Full body workout - Obliques and Back

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  10. Full body work out - 30 min Core workout - Abs and lower back

    Full body work out - 30 min Core workout - Abs and lower back

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  11. Beginners Pilates! Burn Calories, Toned Muscles, Full Body Workout | Day 2 with Kait Coats 🔥

    Beginners Pilates! Burn Calories, Toned Muscles, Full Body Workout | Day 2 with Kait Coats 🔥

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  12. 30 minute Full Body Workout Intermediate Pilates Part 3

    30 minute Full Body Workout Intermediate Pilates Part 3

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  14. 30 min BASI Pilates Full Body Workout Intermediate Pilates #workout #fitness #exercise

    30 min BASI Pilates Full Body Workout Intermediate Pilates #workout #fitness #exercise

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  15. Full body work out 30 min - Pilates 2

    Full body work out 30 min - Pilates 2

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  18. 30 minute Full Body Workout Intermediate Pilates Part 2

    30 minute Full Body Workout Intermediate Pilates Part 2

    178