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  1. 35 MIN EPIC LEG DAY | Dumbbells | Complete Lower Body Muscle Burn!

    35 MIN EPIC LEG DAY | Dumbbells | Complete Lower Body Muscle Burn!

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  2. 20 MINUTE DUMBBELL WORKOUT FOR ARM AND SHOULDER TO BURN FAT FAST

    20 MINUTE DUMBBELL WORKOUT FOR ARM AND SHOULDER TO BURN FAT FAST

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  3. 🔥 Full-Body Dumbbell Workout | Build Strength & Burn Calories in 30 MIN 🔥

    🔥 Full-Body Dumbbell Workout | Build Strength & Burn Calories in 30 MIN 🔥

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  4. 20 minute full body weighted workout: Build total body strength & muscle with dumbbells

    20 minute full body weighted workout: Build total body strength & muscle with dumbbells

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  5. Tone Your Body in 25 Minutes with Dumbbell Weight Strength Training for Seniors and Beginners

    Tone Your Body in 25 Minutes with Dumbbell Weight Strength Training for Seniors and Beginners

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  6. 20 min Strength and Cardio Workout at Home for Women Over 40 + AB FINISHER

    20 min Strength and Cardio Workout at Home for Women Over 40 + AB FINISHER

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  7. MEGA CHEST AND TRICEPS Dumbbell Workout to Build Lean Muscle 💪 in Just 30 minutes

    MEGA CHEST AND TRICEPS Dumbbell Workout to Build Lean Muscle 💪 in Just 30 minutes

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  8. 35-Minute No Repeat Full Body Dumbbell Workout | Seated Strength Training

    35-Minute No Repeat Full Body Dumbbell Workout | Seated Strength Training

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  9. Get Fit 67 Mins Walk & Tone with Dumbbells Stretching Workout. Easy Exercise 4 All Fitness Levels

    Get Fit 67 Mins Walk & Tone with Dumbbells Stretching Workout. Easy Exercise 4 All Fitness Levels

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  11. Christian Fitness - Dumbbell Strength - Lift Worship Praise

    Christian Fitness - Dumbbell Strength - Lift Worship Praise

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  12. Dumbbell Arms & Chest Workout for Busy Professionals – Quick & Effective Home Routine!

    Dumbbell Arms & Chest Workout for Busy Professionals – Quick & Effective Home Routine!

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  14. 20-Min Full Body Dumbbell Workout 🔥 Burn Fat & Build Muscle FAST!

    20-Min Full Body Dumbbell Workout 🔥 Burn Fat & Build Muscle FAST!

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  15. 20 EXERCISES TO TONE ARMS AND SHOULDERS FAST, ADVANCED DUMBBELL WORKOUT TO GET RIPPED

    20 EXERCISES TO TONE ARMS AND SHOULDERS FAST, ADVANCED DUMBBELL WORKOUT TO GET RIPPED

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  16. Get Strong Toned and Fit with Dumbbell Strength Full Body Exercise Workout | 40 Min

    Get Strong Toned and Fit with Dumbbell Strength Full Body Exercise Workout | 40 Min

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  17. 60MIN HIIT workout w/ WEIGHTS + MINI BAND (option NO EQUIPMENT)

    60MIN HIIT workout w/ WEIGHTS + MINI BAND (option NO EQUIPMENT)

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  18. 38-Minute Walking and Toning with Dumbbells Strength Workout for All Fitness Levels

    38-Minute Walking and Toning with Dumbbells Strength Workout for All Fitness Levels

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  19. NEW!! 28-Min Full Body Workout! | Full Body Routine | Move with Maricris

    NEW!! 28-Min Full Body Workout! | Full Body Routine | Move with Maricris

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  20. Walk & Weights with Dumbbells | Strength, Sculpt & Tone Your Total Body | 54 minutes!

    Walk & Weights with Dumbbells | Strength, Sculpt & Tone Your Total Body | 54 minutes!

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  21. Energizing Fun Walk with Wrist Weights or Dumbbells | 37-Min | Beginners & Seniors Friendly

    Energizing Fun Walk with Wrist Weights or Dumbbells | 37-Min | Beginners & Seniors Friendly

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  22. Intense DUMBBELL BACK AND BICEPS Workout | Build Muscle in 34 Minutes

    Intense DUMBBELL BACK AND BICEPS Workout | Build Muscle in 34 Minutes

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  23. NEW!! 20-Min Full Body Strength Workout! | Dumbbell Workout | Move with Maricris

    NEW!! 20-Min Full Body Strength Workout! | Dumbbell Workout | Move with Maricris

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  24. Pre-Christmas Cardio Boxing & Dumbbell Strength Workout (54 Minutes) | Festive Fitness Challenge

    Pre-Christmas Cardio Boxing & Dumbbell Strength Workout (54 Minutes) | Festive Fitness Challenge

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  25. Muscle Building DUMBBELL CHEST & BACK Workout | 30 mins

    Muscle Building DUMBBELL CHEST & BACK Workout | 30 mins

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