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  1. Tranquil Yoga Half & Half from Jan. 26, 2021 Zoom Class (not the 19th!)

    Tranquil Yoga Half & Half from Jan. 26, 2021 Zoom Class (not the 19th!)

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  3. DielleCiesco.com Yoga April 20, 2021 - headache support, seated folds, one-sided baby...

    DielleCiesco.com Yoga April 20, 2021 - headache support, seated folds, one-sided baby...

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  6. Yoga with the Wall Part III: Spinal Articulation & Half Moon Pose

    Yoga with the Wall Part III: Spinal Articulation & Half Moon Pose

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  7. 5 Element Savasana - Tranquil Yoga Tuesdays Oct 6, 2020

    5 Element Savasana - Tranquil Yoga Tuesdays Oct 6, 2020

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  11. Tranquil Yoga Half & Half February 22, 2021 - Movement & Nidra Practice

    Tranquil Yoga Half & Half February 22, 2021 - Movement & Nidra Practice

  13. Tranquil Yoga Tuesdays October 27, 2020 - Energization & Legs

    Tranquil Yoga Tuesdays October 27, 2020 - Energization & Legs

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  17. Tranquil Yoga Tuesdays - Oct 20, 2020: Ahimsa, Core, Supported Lunges

    Tranquil Yoga Tuesdays - Oct 20, 2020: Ahimsa, Core, Supported Lunges

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  18. Somatic Leg Warm-up, Short Strong Flow, & Restorative - Saturday Practice Lab June 13, 2020

    Somatic Leg Warm-up, Short Strong Flow, & Restorative - Saturday Practice Lab June 13, 2020

  19. Meditative Chair Practice from a 2020 Facebook Live

    Meditative Chair Practice from a 2020 Facebook Live

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  20. Tuesday Apr 27, 2021 - core to distal, head to tail, body-half, and half-wing exploration

    Tuesday Apr 27, 2021 - core to distal, head to tail, body-half, and half-wing exploration

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  21. 50 Rules for a SIMPLE LIFE (Practical Advice)

    50 Rules for a SIMPLE LIFE (Practical Advice)

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  22. Tranquil Yoga Tuesday April 13, 2021 - Sit bones and hips, somatic arch and curl

    Tranquil Yoga Tuesday April 13, 2021 - Sit bones and hips, somatic arch and curl

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  24. Hypnosis For Manifest Your Partner, Lover, Improve Your Relationship | Guided Meditation Part 2

    Hypnosis For Manifest Your Partner, Lover, Improve Your Relationship | Guided Meditation Part 2

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