Tranquil Yoga Tuesday April 13, 2021 - Sit bones and hips, somatic arch and curl

Find this helpful? Please COMMENT, LIKE, SHARE & SUBSCRIBE!
I offer video content on youtube for free. If you have enjoyed it and wish to contribute a token of appreciation, paypal me: https://www.paypal.com/paypalme/DielleCiesco

Free Vocal Toning Exercises
https://dielleciesco.com/vocal-toning-exercises/

Discover Your Gene Keys
https://dielleciesco.com/the-gene-keys/

Mirror Meditation
https://dielleciesco.com/mirror-meditations/

FOLLOW DIELLE -
Facebook: https://www.facebook.com/DielleCiesco1/
Substack: https://mirrorspiritus.substack.com/
Youtube: http://www.youtube.com/c/DielleCiescoTV
Insight Timer: https://insighttimer.com/tranquilliving