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  1. 30 Minute Fun Advance Wheelchair Cardio Fitness Workout for Limited Mobility | Adapted Exercise!

    30 Minute Fun Advance Wheelchair Cardio Fitness Workout for Limited Mobility | Adapted Exercise!

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  2. Spin Class - 20 Minute Indoor Cycling HIIT Workout - 10 Second Sprints

    Spin Class - 20 Minute Indoor Cycling HIIT Workout - 10 Second Sprints

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  3. Spin Class 🚴🏻 21 Minute Indoor Cycle HIIT Workout - 10 Second Sprints

    Spin Class 🚴🏻 21 Minute Indoor Cycle HIIT Workout - 10 Second Sprints

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  4. PARTNER YOGA | Gentle & fun for all levels.. Ashley Freeman + Xavier Rudd

    PARTNER YOGA | Gentle & fun for all levels.. Ashley Freeman + Xavier Rudd

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