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  2. Beef Butter Bacon & Egg challenge, day 22 | NY Strip steak on the Kamado jr. | Eating only meat.

    Beef Butter Bacon & Egg challenge, day 22 | NY Strip steak on the Kamado jr. | Eating only meat.

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  3. Beef Butter Bacon & Egg challenge | The Road Back days 21 & 22 | Bacon, Brisket & Stuffing

    Beef Butter Bacon & Egg challenge | The Road Back days 21 & 22 | Bacon, Brisket & Stuffing

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  4. Ending 2021 with a 16 ounce Rib Eye | Final vlog of 2021 | Keto Full day of eating

    Ending 2021 with a 16 ounce Rib Eye | Final vlog of 2021 | Keto Full day of eating

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  5. Making yogurt in Anova Precision Oven | Eating wings at 2:22 on 2/22/22 | Keto Full day of eating

    Making yogurt in Anova Precision Oven | Eating wings at 2:22 on 2/22/22 | Keto Full day of eating

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  6. Celebrating 13 years of marriage | Keto full weekend of eating | What we eat on keto while camping

    Celebrating 13 years of marriage | Keto full weekend of eating | What we eat on keto while camping

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  8. Keto Biscuits & Gravy - no flour | What we eat on keto to lose weight | Keto full day of eating vlog

    Keto Biscuits & Gravy - no flour | What we eat on keto to lose weight | Keto full day of eating vlog

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  9. Carnivore Mug Bread | How to stay keto when tempted | What we eat on Keto to lose weight

    Carnivore Mug Bread | How to stay keto when tempted | What we eat on Keto to lose weight

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  10. Why do we need to eat fat on Keto? | Shredded beef tacos | What to eat on keto to lose weight

    Why do we need to eat fat on Keto? | Shredded beef tacos | What to eat on keto to lose weight

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  11. Keto Mexican shredded chicken | What we eat to lose weight on Keto | Full day of eating vlog

    Keto Mexican shredded chicken | What we eat to lose weight on Keto | Full day of eating vlog

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  12. Keto on the Couch, episode 156 | Why do we gain weight on keto?

    Keto on the Couch, episode 156 | Why do we gain weight on keto?

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  13. Keto on the Couch, episode 160 | Dealing with a stall on keto | Identifying the issue

    Keto on the Couch, episode 160 | Dealing with a stall on keto | Identifying the issue

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  14. Keto on the Couch, episode 157 | Why were we fat? | 3 year anniversary giveaways

    Keto on the Couch, episode 157 | Why were we fat? | 3 year anniversary giveaways

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  15. Why do we fail at Calorie Restricting? | Weighing our food at Texas De Brazil

    Why do we fail at Calorie Restricting? | Weighing our food at Texas De Brazil

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  16. Atomic Habits book study, Week 4 | How to apply good habits to your keto lifestyle

    Atomic Habits book study, Week 4 | How to apply good habits to your keto lifestyle

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  17. Atomic Habits book study, Week 2 | How to apply good habits to your keto lifestyle

    Atomic Habits book study, Week 2 | How to apply good habits to your keto lifestyle

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  19. What is a Protein Sparing Modified Fast? | Does a Protein Sparing Modified fast work on keto?

    What is a Protein Sparing Modified Fast? | Does a Protein Sparing Modified fast work on keto?

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  21. Keto on the Couch, episode 152 | Are you bored with on keto/carnivore | How to add flavor to keto

    Keto on the Couch, episode 152 | Are you bored with on keto/carnivore | How to add flavor to keto

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  22. Keto on the Couch, episode 161 | How to break a stall on keto/carnivore

    Keto on the Couch, episode 161 | How to break a stall on keto/carnivore

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  23. We're having a baby! | Headed home from KetoCon | Visiting the Texas State Capital Building

    We're having a baby! | Headed home from KetoCon | Visiting the Texas State Capital Building

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  24. Roundtable from Keto Con 2022 | Advice from Keto Con speakers | What to expect at Keto Con

    Roundtable from Keto Con 2022 | Advice from Keto Con speakers | What to expect at Keto Con

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  25. Review of Nespresso Vertuo machine & refillable pods | Can you refill Nespresso pods?

    Review of Nespresso Vertuo machine & refillable pods | Can you refill Nespresso pods?

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