1. Day 5 Back/Biceps- Nonstop Negatives (Eccentric Reps) 3 Week Dumbbell Program | WW DB (S2,E5)

    Day 5 Back/Biceps- Nonstop Negatives (Eccentric Reps) 3 Week Dumbbell Program | WW DB (S2,E5)

    6
  2. Day 8 Back/Biceps- Nonstop Negatives (Eccentric Reps) 3 Week Dumbbell Program | WW DB (S2,E8)

    Day 8 Back/Biceps- Nonstop Negatives (Eccentric Reps) 3 Week Dumbbell Program | WW DB (S2,E8)

    6
  3. Day 4 Chest/Triceps - Parabolic Positives (Concentric Reps) 3 Wk Dumbbell Program | WW DB (S5,E4)

    Day 4 Chest/Triceps - Parabolic Positives (Concentric Reps) 3 Wk Dumbbell Program | WW DB (S5,E4)

    4
    1
  4. Day 7 Chest/Triceps - 4.5 Min Madness (AMRAP) Full Free 3 Week Dumbbell Program | WW DB (S4,E7)

    Day 7 Chest/Triceps - 4.5 Min Madness (AMRAP) Full Free 3 Week Dumbbell Program | WW DB (S4,E7)

    11
  5. Day 8 Back/Biceps - 4.5 Min Madness (AMRAP) Full Free 3 Week Dumbbell Program | WW DB (S4,E8)

    Day 8 Back/Biceps - 4.5 Min Madness (AMRAP) Full Free 3 Week Dumbbell Program | WW DB (S4,E8)

    10
  6. Day 9 Legs/Shoulders - 4.5 Min Madness (AMRAP) Full Free 3 Week Dumbbell Program | WW DB (S4,E9)

    Day 9 Legs/Shoulders - 4.5 Min Madness (AMRAP) Full Free 3 Week Dumbbell Program | WW DB (S4,E9)

    4
  7. Day 2 Back/Biceps - 4.5 Min Madness (AMRAP) Full Free 3 Week Dumbbell Program | WW DB (S4,E2)

    Day 2 Back/Biceps - 4.5 Min Madness (AMRAP) Full Free 3 Week Dumbbell Program | WW DB (S4,E2)

    4
  8. Day 2 Back/Biceps - Parabolic Positives (Concentric Reps) 3 Wk Dumbbell Program | WW DB (S5,E2)

    Day 2 Back/Biceps - Parabolic Positives (Concentric Reps) 3 Wk Dumbbell Program | WW DB (S5,E2)

    4
  9. Day 5 Back/Biceps - Parabolic Positives (Concentric Reps) 3 Wk Dumbbell Program | WW DB (S5,E5)

    Day 5 Back/Biceps - Parabolic Positives (Concentric Reps) 3 Wk Dumbbell Program | WW DB (S5,E5)

    3
  10. Day 4 Chest/Triceps- Nonstop Negatives (Eccentric Reps) 3 Week Dumbbell Program | WW DB (S2,E4)

    Day 4 Chest/Triceps- Nonstop Negatives (Eccentric Reps) 3 Week Dumbbell Program | WW DB (S2,E4)

    8
  11. Day 1 Chest/Triceps - Parabolic Positives (Concentric Reps) 3 Wk Dumbbell Program | WW DB (S5,E1)

    Day 1 Chest/Triceps - Parabolic Positives (Concentric Reps) 3 Wk Dumbbell Program | WW DB (S5,E1)

    8
  12. Gunsmithing the Marlin Model 99 M1 22cal LR

    Gunsmithing the Marlin Model 99 M1 22cal LR

    54
    19
    338
  13. Ask Me Anything

    Ask Me Anything

    21
    0
    2.33K
  14. Red White & Truth with Mike Crispi - The Democrat Distraction Ft. Roger Stone, Raheem Kassam 12/2/21

    Red White & Truth with Mike Crispi - The Democrat Distraction Ft. Roger Stone, Raheem Kassam 12/2/21

    9
    0
    1.25K
    1
  15. Russell Zitch to discuss the corruption of family court judicial candidate Jason Stoffel on VIP Talk

    Russell Zitch to discuss the corruption of family court judicial candidate Jason Stoffel on VIP Talk

    34
  16. Don't let this evil mind on the bench! #KetanjiBrownJackson #ConstitutionalCarry

    Don't let this evil mind on the bench! #KetanjiBrownJackson #ConstitutionalCarry

    13
  18. SUCCESSFUL FAILURE (1934) William Collier Sr., Gloria Shea & Russell Hopton | Comedy | B&W

    SUCCESSFUL FAILURE (1934) William Collier Sr., Gloria Shea & Russell Hopton | Comedy | B&W

    166