1. HOW TO LIFT || Lessons from Anatomy & Physics w/ Doug Brignole

    HOW TO LIFT || Lessons from Anatomy & Physics w/ Doug Brignole

    9
  2. NEW!! 28-Min Full Body Workout! | Full Body Routine | Move with Maricris

    NEW!! 28-Min Full Body Workout! | Full Body Routine | Move with Maricris

    57
  3. 45 MINS CHRISTMAS DAY WORKOUT | Burn Calories, Build Strength, Feel Awesome | No Equipment

    45 MINS CHRISTMAS DAY WORKOUT | Burn Calories, Build Strength, Feel Awesome | No Equipment

    17
  5. Core Power Pilates: A Dynamic Sequence for Strength and Flexibility

    Core Power Pilates: A Dynamic Sequence for Strength and Flexibility

    109
  6. Health & Fitness, 1 Hour Women's Mix Workout Daily Routine.

    Health & Fitness, 1 Hour Women's Mix Workout Daily Routine.

    68
  7. The KEY To Being Consistent With Exercise & Make Real Progress | Mind Pump 2298

    The KEY To Being Consistent With Exercise & Make Real Progress | Mind Pump 2298

    5
    0
    246
  8. CHEST WORKOUT HOME ROUTINE| Home Chest Workout| 5 MIN CHEST WORKOUT AT HOME| Bodyweight Exercises

    CHEST WORKOUT HOME ROUTINE| Home Chest Workout| 5 MIN CHEST WORKOUT AT HOME| Bodyweight Exercises

    181