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  1. Full Deep Lower & Upper Back Massage for Pain Relief | Massage Therapy Tutorial Techniques w/ Tessa

    Full Deep Lower & Upper Back Massage for Pain Relief | Massage Therapy Tutorial Techniques w/ Tessa

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  2. Upper Booty Glute Workout 🍑 Gluteus Medius Exercises | 20 Minutes, No Equipment

    Upper Booty Glute Workout 🍑 Gluteus Medius Exercises | 20 Minutes, No Equipment

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  3. Ultra Relaxing Chest & Neck Massage w/ Tessa & Courtney | Massage Therapy

    Ultra Relaxing Chest & Neck Massage w/ Tessa & Courtney | Massage Therapy

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  4. Side Body Stretches, 20 Minute Yoga Flow | Lengthen Your Spine

    Side Body Stretches, 20 Minute Yoga Flow | Lengthen Your Spine

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  5. Full Body Yoga for Strength & Resistance Training, Build Muscle, Toned Body with Sheena

    Full Body Yoga for Strength & Resistance Training, Build Muscle, Toned Body with Sheena

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  6. 25 Minute Deep Hip Stretch, Yoga Flow for Mobility | Just Breathe with Eliz

    25 Minute Deep Hip Stretch, Yoga Flow for Mobility | Just Breathe with Eliz

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  8. Chair Yoga for Back Stretches & Pain Relief | Easy to do, Beginner Friendly

    Chair Yoga for Back Stretches & Pain Relief | Easy to do, Beginner Friendly

    5
    1
    56
  9. Yoga 20 Minute Gentle Routine, Full Body Chair Workout | with Tessa

    Yoga 20 Minute Gentle Routine, Full Body Chair Workout | with Tessa

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  10. Full Body Yoga + Pilates Fusion Workout | Burn Fat & Destroy Calories with Alex

    Full Body Yoga + Pilates Fusion Workout | Burn Fat & Destroy Calories with Alex

    153
  11. Yogalates Back Focus Workout, Burn Calories & Shred Fat w/ Alex

    Yogalates Back Focus Workout, Burn Calories & Shred Fat w/ Alex

    129
  12. Yoga Beginners 20 Minute Workout for Tight & Sore Back Pain Relief, Fix Your Back!

    Yoga Beginners 20 Minute Workout for Tight & Sore Back Pain Relief, Fix Your Back!

    128
  13. 20 Minute Yogalates Workout, For Building Toned Arms & Burning Calories

    20 Minute Yogalates Workout, For Building Toned Arms & Burning Calories

    154
  14. 20 Minute Yoga Beginners Workout, Destress & Relax | Calming Yoga for Feelings of Overwhelm w/ Tessa

    20 Minute Yoga Beginners Workout, Destress & Relax | Calming Yoga for Feelings of Overwhelm w/ Tessa

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  15. Ultra Relaxing Back Of Legs Massage w/ Melissa | Massage Therapy

    Ultra Relaxing Back Of Legs Massage w/ Melissa | Massage Therapy

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    1
    37
  16. Full Back & Shoulder Massage, Tension Relief for Strained Muscles | Massage Therapy Techniques, ASMR

    Full Back & Shoulder Massage, Tension Relief for Strained Muscles | Massage Therapy Techniques, ASMR

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  17. 20 Minute Lower Body Yogalates, Strength & Cardio with Sinah | Yoga Fusion Beginners Workout

    20 Minute Lower Body Yogalates, Strength & Cardio with Sinah | Yoga Fusion Beginners Workout

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  18. 45 Minute Yoga Full Body Routine Strength & Flexibility, Burn Fat & Sweat It Out! At Home Workout

    45 Minute Yoga Full Body Routine Strength & Flexibility, Burn Fat & Sweat It Out! At Home Workout

    223
  19. Deep Full Body Yoga Stretch | Advanced Flexibility with Alex

    Deep Full Body Yoga Stretch | Advanced Flexibility with Alex

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  20. Full Body Yoga Stretch, Morning Fitness, Beginners Workout w/ Sheena

    Full Body Yoga Stretch, Morning Fitness, Beginners Workout w/ Sheena

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    4
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  21. Yoga for Losing Belly Fat, Lower Abdominal Workout, Weight Loss!

    Yoga for Losing Belly Fat, Lower Abdominal Workout, Weight Loss!

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  23. Yoga for Beginners: Gentle Hip Openers for Emotional Overwhelm, Back Pain Relief

    Yoga for Beginners: Gentle Hip Openers for Emotional Overwhelm, Back Pain Relief

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  24. Ultra Relaxing Deep Glutes & Legs Massage w/ Tessa & Courtney

    Ultra Relaxing Deep Glutes & Legs Massage w/ Tessa & Courtney

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    5
    75
  25. Build Balance, Yoga Flow for Releasing Sadness, Anxiety & Loss

    Build Balance, Yoga Flow for Releasing Sadness, Anxiety & Loss

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