1. Get Your Heart Pumping with Turbo Chair High Intensity Seated or Stand Cardio Burst 150 BPM 26 Min

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  2. If It's Not Challenging, It Won't Be as Meaningful | Mind Pump 2281

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  3. Get Back in Shape with this Low Intensity HIIT Exercise Challenge - for Beginners & Seniors! 52 Min

    Get Back in Shape with this Low Intensity HIIT Exercise Challenge - for Beginners & Seniors! 52 Min

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  4. 37 Min Fast Walking Power Marching Cardio Aerobics Low Impact | BPM 150 | Fat Burner Challenge!

    37 Min Fast Walking Power Marching Cardio Aerobics Low Impact | BPM 150 | Fat Burner Challenge!

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  5. Christmas In July Cardio Boxing Workout | 25 Minutes | Beginners Friendly

    Christmas In July Cardio Boxing Workout | 25 Minutes | Beginners Friendly

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  6. Cardio Blast: Low Impact High-Energy Fast Paced Cardio Challenge | 27-Minute | 150 BPM

    Cardio Blast: Low Impact High-Energy Fast Paced Cardio Challenge | 27-Minute | 150 BPM

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  7. Head to Toe Power Flow, Total Body Workout ♥ Power Yoga for Weight Loss | 30 Day Yoga Julia M Day 29

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  8. Walk Tone Shape Legs Workout with Dumbbell Weights

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  9. 26-Minute Cardio & Weights Interval Workout: maximize calorie burn & build lean muscle.

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