If It's Not Challenging, It Won't Be as Meaningful | Mind Pump 2281

9 months ago
222

Mind Pump Fit Tip: Making things easier doesn’t always make them better. (2:33)
Embracing being wrong. (11:28)
Writing a note to your 20-year-old self. (15:45)
How probiotics can help the CNS. (26:17)
What’s on your heart? (27:40)
Weird Science with Sal: Blind sight. (29:23)
Wild abilities and how our brains compensate. (33:48)
Do the guys have ‘hardcore’ fans? (39:12)
Protein propaganda wars. (43:01)
The tides are changing when it comes to exercise and depression. (50:20)
Shout out to Mind Pump x Pre-Script L1 Live Event! (54:57)
#ListenerLive question #1 - Can a change in workouts attribute to poor sleep? (56:39)
#ListenerLive question #2 - How should I adapt my workouts when in a cut? (1:07:12)
#ListenerLive question #3 - Am I overdoing my work out? (1:20:19)
#ListenerLive question #4 - Can lifting and high-intensity cardio complement each other? (1:32:04)

Related Links/Products Mentioned
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Impact Theory with Tom Bilyeu - Jordan Peterson Canceled: Warning On Good vs Evil, God, WW3, Andrew Tate, Porn & Men Feeling Lost!
https://youtu.be/g6VNAM58a_U?si=cQhPf0lfqEiEEuOz

Mind Pump #2267: Dave Asprey Uncensored
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Blindsight: a strange neurological condition that could help explain consciousness
https://theconversation.com/blindsight-a-strange-neurological-condition-that-could-help-explain-consciousness-141625

stephen wiltshire draws manhattan skyline from memory
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You might be eating an artery-damaging amount of protein, new study warns
https://nypost.com/2024/02/19/lifestyle/eating-too-much-protein-can-damage-your-arteries-new-study/

Effect of exercise for depression: systematic review and network meta-analysis of randomised controlled trials
https://www.bmj.com/content/384/bmj-2023-075847

Fit4Mom
https://fit4mom.com/own-a-franchise

Stronger Kids | United States | KidStrong
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MP x Pre-Script: Join us March 15-17 for an unprecedented collaborative education event hosted by Mind Pump Media and Pre-Script®
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MAPS Oldtime Strength
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Mind Pump #2245: Fix Your Sleep & Balance Your Hormones With Dr. Kirk Parsley
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Visit PRx Performance for an exclusive offer for Mind Pump listeners!
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Mind Pump Free Resources
https://www.mindpumpfree.com/

People Mentioned
Arthur Brooks (@arthurcbrooks) Instagram
Tom Bilyeu (@tombilyeu) Instagram
Jordan Peterson (@jordan.b.peterson) Instagram
Dave Asprey (@dave.asprey) Instagram
Justin Brink DC (@dr.justinbrink) Instagram
Jordan Shallow D.C (@the_muscle_doc) Instagram
Dr. John Delony (@johndelony) Instagram

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