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  5. Total Body Chair Workout: 10 Min Seated Cardio, 10 Min Lifting Weights 10 Min Yoga Stretch.

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  7. BOOST Your Mood in 20 Minutes! Mindful Meditations & Seated Yoga Stretch | Mind Body Soul Experience

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  9. Good Night - Enjoy 30 minutes of stunning Mountain footage and Soothing background music.

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  11. 20 Minute Yoga + Fusion Pilates Class, Lower Glute Workouts for Building Toned & Lean Lower Body

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  15. Good Night - Enjoy 30 minutes of Stunning Waterfall Videos and Soothing Music

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