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  6. Upper Body Yoga Sculpt Series || Day 1: Shoulders || Yoga with Stephanie

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  10. 25 Minute Water Element Yoga Flow for Being Fluid || Yoga with Stephanie

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  13. Day 3 Svadhyaya Heart Opening Yoga Flow || 30 Days of Yoga to Unearth Yourself | Yoga with Stephanie

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  14. Day 2 Sthira Yoga Flow || 30 Days of Yoga to Unearth Yourself || Yoga with Stephanie

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  15. Day 1 Sukha Yoga Flow || 30 Days of Yoga to Unearth Yourself || Yoga with Stephanie

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  16. Day 5 Stretchy Full Body Yoga for Mobility || 30 Days of Yoga to Unearth Yourself

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  17. Day 12 Wild Thing Yoga Flow using Apana Vayu || 30 Days of Yoga to Unearth Yourself

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  18. Day 11 Honey Hips Aparigraha Yoga Flow || 30 Days of Yoga to Unearth Yourself || Yoga with Stephanie

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  19. Day 10 Heart Chakra Yoga Flow || 30 Days of Yoga to Unearth Yourself || Yoga with Stephanie

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  20. Day 8 Root Chakra Yoga Flow || 30 Days of Yoga to Unearth Yourself || Yoga with Stephanie

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  21. Day 7 Santosha Yin Yoga for Calming || 30 Days of Yoga to Unearth Yourself || Yoga with Stephanie

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