1. 15-Minute Yoga for Neck, Shoulders & Upper Back Relief | Gentle & Accessible with Laia Bové

    15-Minute Yoga for Neck, Shoulders & Upper Back Relief | Gentle & Accessible with Laia Bové

    9
  2. TRUE - Day 20 - AWAKEN | Yoga With Adriene | Yoga Journal

    TRUE - Day 20 - AWAKEN | Yoga With Adriene | Yoga Journal

    31
    1
  3. AK36 Lower Upper Back Strength Backbends Long Guided Shavasana Hatha

    AK36 Lower Upper Back Strength Backbends Long Guided Shavasana Hatha

    8
  4. Upper Back Stretches That Actually Feel Good

    Upper Back Stretches That Actually Feel Good

    71
  5. [4K] Bodysuit STRETCH | Deep Women's Gymnastics | Yoga Girl Ally Flexible

    [4K] Bodysuit STRETCH | Deep Women's Gymnastics | Yoga Girl Ally Flexible

    5
    1
    701
    1
  6. [4K] VERY BED STRETCHING | BRACES YOGA GIRL ALLY FLEXIBLE

    [4K] VERY BED STRETCHING | BRACES YOGA GIRL ALLY FLEXIBLE

    569
  7. 🏖️ Fit for Summer 🌴Pilates Summer Body Workout: Upper Body YogaLates Challenge! 🔥Yoga Pilates Fusion

    🏖️ Fit for Summer 🌴Pilates Summer Body Workout: Upper Body YogaLates Challenge! 🔥Yoga Pilates Fusion

    197