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  1. Full body Pilates with stability ball - planks and standing progressions

    Full body Pilates with stability ball - planks and standing progressions

    44
  2. Standing Pilates for Ages 60+: Improve Strength & Balance for Seniors

    Standing Pilates for Ages 60+: Improve Strength & Balance for Seniors

    38
    1
  4. Advanced Total Body Mat Workout: Standing Roll Down

    Advanced Total Body Mat Workout: Standing Roll Down

    2
    0
    26
  6. 5 Minute Standing Pilates for Balance, Strength and Coordination | Leg and Core Workout & Warm Up

    5 Minute Standing Pilates for Balance, Strength and Coordination | Leg and Core Workout & Warm Up

    19
    1
  7. Standing Pilates Warm Up Exercises - 10 min Beginner Pilates Stretch Workout

    Standing Pilates Warm Up Exercises - 10 min Beginner Pilates Stretch Workout

    700